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RickyFitts

Guided meditation for releasing stuck energy in the body (video)

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The video below came up in my Youtube recommendations just now and I thought it was very good, so just wanted to share for anyone else who's having issues with stuck energy :) The lady prefaces the video by explaining how energies get stuck in the body and how we can learn from animals in this regard, and the guided meditation itself starts at 3:02:

 

'When you look outside yourself for something to make you feel complete, you never get to know the fullness of your essential nature.' - Amoda Maa Jeevan

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Go To Topic Listing Spirituality, Consciousness, Awakening, Mysticism, Meditation, God