Solid foundation, Maslow and Organic Survival, Growing into the largest tree

[Preety_India]

First you need to have a solid foundation. 

Next you have to use keys and slowly graduate through levels.

Each level is a graduation and life is a school. 

 

[Preety_India]

Focus on Maslow's hierarchy of needs. 

 

[Preety_India]

Deficiency Needs vs. Growth Needs

Maslow believed that these needs are similar to instincts and play a major role in motivating behavior.2 Physiological, security, social, and esteem needs are deficiency needs, which arise due to deprivation. Satisfying these lower-level needs is important in order to avoid unpleasant feelings or consequences.

Maslow termed the highest level of the pyramid as growth needs. These needs don't stem from a lack of something, but rather from a desire to grow as a person.

While the theory is generally portrayed as a fairly rigid hierarchy, Maslow noted that the order in which these needs are fulfilled does not always follow this standard progression. For example, he noted that for some individuals, the need for self-esteem is more important than the need for love. For others, the need for creative fulfillment may supersede even the most basic needs.

 

 

 

[Preety_India]

First you need to have a solid foundation. 

Next you have to use keys and slowly graduate through levels.

Each level is a graduation and life is a school. 

 

[Preety_India]

 

On 11/08/2021 at 5:07 AM, Preety_India said:

To reorient yourself. 

 

 

On 11/08/2021 at 5:45 AM, Preety_India said:

I have come up with a method to deal with this specific neurotic issue. 

The strategy is to categorize myself into a box and categorize everything else into a box as well. 

Too many boxes yes. 

Only those things in life that resonate with me will find an entry into my personal box. I'll label it as Preety Box. 

Rest of the boxes will contain the things that don't resonate with me and they will have their own category. These boxes will be kept together yet all of these boxes will be placed at a distance from me. 

The degree to which these boxes are placed away from me indicates how far or how close they should be in relation to me or my life. 

If they are close, it means I can still peep into them and share some of their contents with me. 

If they're placed far, these are things I need to avoid. 

 

 

 

 

 

 

 

 

 

 

On 11/08/2021 at 6:13 AM, Preety_India said:

 

Next topic/file

My office

I wanted to be a psychologist. 

I have written about that before on this forum. 

I wanted to have my own office. 

I'm taking inspiration from Dr Grande from YouTube. 

I am learning effective psychological resources from him. His research comes handy. 

So I'm going to post a lot of his stuff to keep a record of whatever I learn on a daily basis to help myself with my psychological degree. 

And dream that one day I'll become a good psychologist. 

I'll classify all of these new learnings and Grande related research work under a sub journal called 'My Office', I have another sub journal called 'Home Sweet Home.' 

 

 

On 11/08/2021 at 6:34 AM, Preety_India said:

 

 

 

On 11/08/2021 at 6:36 AM, Preety_India said:

 

My office. 

 

 

On 11/08/2021 at 6:45 AM, Preety_India said:

One is to have a broad general category of 2.

Healthy/Beneficial/Neutral(is this me) 

Unhealthy (Not me kind of thing) 

 

This categorization can be recontextualized  as 

— is this within my box? 

— is this outside my box? 

 

 

On 11/08/2021 at 6:50 AM, Preety_India said:

There are of course categories and they are too many. Will explain those later. 

 

 

On 11/08/2021 at 6:59 AM, Preety_India said:

In order to be very efficient at this technique, I need a basic framework or base

Which means this. 

I need to be good at knowing what's good for me. 

I need to have a basic idea in my head of what is that I want. How would I know if something is benefitting me if I don't even know what I want and what I don't want to begin with. 

So i need to have a clear idea of what I want. 

Secondly.... 

I need to be more Self—connected, Self—aware, Self —aligned, Self—conscious in order to be more in tune with my inside self or inner self in order to quickly be aware of what I need/want and what I don't need/want and what resonates with me and what doesn't resonate with me.. 

This is a good exercise to begin. 

I'll call it the  Self-alignment exercise. 

I basically have to learn how to align with myself better each time. 

This means I have to Reorient myself. 

Alternatively I'll also call it as Reorienting Oneself. 

 

 

 

Edited August 22, 2021 by Preety_India

[Preety_India]

I want to go deeper into self development. 

And this process will be titled Systems Check. 

 

[Preety_India]

One good exercise that I discovered last week is this

just close your eyes and place your hand where you feel your heart in your chest and breathe deeply and say during each exhale, "I let go of all the hurt inside," and with every inhale say, "I am healing, I am love, I am peace, I experience nothing but love from every corner of the universe." 

Repeat this exercise many times a day.

 

[Preety_India]

 

 

[Preety_India]

 

 

 

 

 

 

 

 

 

 

 

 

 

[Preety_India]

On 19/08/2021 at 5:30 PM, Preety_India said:

• Iterative progress
• Spiritual alignment. 
• Progress in levels or planes 
• Serious demeanor 
• Get rid of scarcity mindset 
• High quality contributions /high value behavior 
• Show maturity 
• Stop people pleasing 

 

[Preety_India]

I'll have to go through a recap of my journals.