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Martin123

The Journey Of Completion

4 posts in this topic

Hey there. This is going to be my self-actualization journal. I do not know what my posts will look like, sometimes perhaps random rants, sometimes structure, whatever comes.

Background - before meditation a emotional awareness.
1995 - 2015 - damn was that a messed up and stupid household that I grew up in =D.

Summer 2015 - up until that point, very low self-esteem.
Depression, anxiety, codependency, low self-worth.
No purpose.
Inability to relate to others.
No passion, or joy.
Suicidal thoughts - never attempted.

Fall 2015 - found actualized.org (Why am I depressed video I believe) - started meditation habit, Created vision, and got myself a reason to get out of bed. With my visions I literally created a fantasy land for my future self, which helped me to continue on with living.
March 2016 - clear sense of purpose, daily meditation, sent out applications to universities in the UK, good social life, better sex-life.
End of March 2016 - I literally started hearing voices in my head going "You're worthless". 
- first thoughts - Schizophrenia, hearing voices, I have gone insane
After a while, I just realized it was my negative self-talk conflicted with my affirmations of "how wonderful I am".
- started going to therapy
- fixed the voices issue, but oh man, was that not the end
Spiritual purification beginns - april/may 2016
the pendulum of emotions swinging from:
Sadness
Despair
Joy
Laughter
Depression
Anger
Fear
Intense Anxiety
Suicidal thoughts
Peace
Depersonalizations - a fucking lot =D
Loads of crying
As well as amazing feelings of emotional release. It was a frikin rollercoaster

- during this period I tried to stay rather at home, not doing much, meditating, contemplating

September 2016

Spiritual purification far from over

- Moving to Dundee to study in a university

- at first socialize with lots of people, then just spend days in my dormroom releasing past trauma. Honestly It was not possible for me to socialize during periods of emotional distress.

- End of November 2016

- enlightenment experience during SDS

- purification tamed

- I can relate to others now in a much healthier way

I still go through periods of sadness and depression, but I have this sense of getting deeper and closer to my core self, which is nice.
The only problem here:
Exam stress - Trying to put together emotional catharsis and the demands of my university.


 


Follow me on Instagram for quantum and energetic healing.

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Today I had a deep realization of timelessness. 
I heard Allan Watts talking about time being rather a social institution and I my logical mind agree with it.
But today I realized that reality doesn't care about time. There is just the present moment that is infinitely deep, in which everything takes place.
Freaky experience kinda. haha


Follow me on Instagram for quantum and energetic healing.

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I got to a point where I am able to quit coping.
most of the time im in flow state. 
 


Follow me on Instagram for quantum and energetic healing.

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