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Max Green

Enjoying physical exercises

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Hi all!

I never liked physical exercises. During my years in school and university i always hated PE classes.I was always trying to slack of as much as i can without getting a major problems with my grades.

But after i graduated from university i realized that one can not be healthy without some healthy dose of physical activity. Since then i tried lifting weights, HIIT, running, hatha-yoga, ashtanga-yoga. I liked yoga the most, but it seems like not enough, cause i can't stick with it seriously. After any little distraction (i.e. getting ill) i can't get back on rails for about half a year (omg). 

So, guys, i need your advice. How can i turn myself into health-lover? How can i like physical activity as much as some people does? I know some humans that just saying that they can't imagine themselves without doing a workout, cause they feel bad that way. I myself feel bad when i'm working out... 

Edited by Max Green

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You need to find a physical activity that you enjoy doing. It could be sports or something else. I love surfing, body boarding and hiking. So, try some different activities out. Once you find one you like, it will be easy to stay consistent. You will look forward to doing it. 

Edited by Matthew85

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