Preety_India

You played with my heart ?

48 posts in this topic

Cut down forum interaction..it's anyways internet.

 

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Keep a bracket or line for random comments (barf)

I'm too scared right now.

Just don't talk to anyone and everything will be alright. I know things are so tough.

 


INFJ-T,ptsd,BPD, autism, anger issues

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I need to take time off the forum as much as possible.

Need to focus on work for a few days at least.

 

 

 

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To be honest this is so freeing

 


INFJ-T,ptsd,BPD, autism, anger issues

Cleared out ignore list today. 

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My head is like spinning right now.

Dealt with forum issues today.

And I'm trying hard.

 


INFJ-T,ptsd,BPD, autism, anger issues

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In the middle of comedy, the seriousness of life grips me.

 


INFJ-T,ptsd,BPD, autism, anger issues

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So I feel a bit of forgetfulness whenever I wake and I don't know why.

It just happens.

I feel cold, dull and empty.

.....

I can deal with this.

Ask yourself this question -

What am I forgetting here?

It will most likely be usual things.

The other thing to ask oneself is

What am I gaining here ?

What is my advantage ?

 

 

 

 

Remember it becomes a distraction when you forget things.

I feel a bit kinda brain scattered and "going blank" .....this state doesn't help me at all. 

I think it's the result of trauma and stress.

 

Edited by Preety_India

INFJ-T,ptsd,BPD, autism, anger issues

Cleared out ignore list today. 

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Maybe whatever I'm experiencing is a huge stress response.

It could be a multitude of things.

One of the things that I need to target here is 

  • Forgetfulness
  • Absent mindedness 
  • Blankness
  • Stress
  • Avoidance

 

Edited by Preety_India

INFJ-T,ptsd,BPD, autism, anger issues

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My mind often stays blank unless I'm engaging myself in something. It's tough when I wake up in the morning..

I'm trying to bring positive changes to my life and the process is incredibly slow because my mind feels numb.

Part of this might have to do with stress/trauma response. 

So the blank state stays for quite some time, nearly an hour until I jolt myself back out of it, snapping out of it,this happens on its own.

Have you felt this way and what practical tips do you suggest to keep the mind in order and not have to  suffer this constantly.

Forgetfulness

Absent mindedness 

Blankness

Stress

Avoidance

Unawareness

 

 


INFJ-T,ptsd,BPD, autism, anger issues

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I think one solution to this early morning problem is to cut out drama from your life.

Whenever an opportunity for drama arises, don't be tempted to give into it, it could be n number of reasons like

 

 

Can you map your psychology from moment to moment, wouldn't that be great ?

I created the character Winderbeetle and Suburbians 

my-mind-goes-blank

 

Edited by Preety_India

INFJ-T,ptsd,BPD, autism, anger issues

Cleared out ignore list today. 

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