capriciousduck

JK on Meditation

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I've been watching Jk's videos for a few months until now. I see that most of what he says are against the usual followed methods. He says that habits make the mind dull. And that is true, according to him, with meditation. So does that mean meditation is not useful?

And in his previous videos, leo said that to master something one should go through all the struggle like less motivation and that we should have discipline more than anything else.

 

I see that these two views are clashing. JK says that habits make the mind dull.

I'm confused. Can you help me to think in the right way? 

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