Meditation is more beneficial to life purpose than englithenment

[Rasheed]

Meditation is more benefitial to life purpose than enlightenment. I heard someone say in this forum that it's same to play 1 hour of video games every day, as it to meditate 1 hour every day, for enlightenment. I don't know about that. I can disagree about that too, but also I want to say that meditation is must for life purpose. Enormous value. 1 habit and practice

Leo said that meditation is survival. HELL YEAH, it is. It is number one survival enhancement habit. Just sitting alone, and doing nothing, will not just help you survive, it will make you thrive. 

*by meditation I mean, sitting in solitude, for certain period of time and doing nothing. Deepak Chopra wrote about this in his book, 7 spiritual laws of success. For example + many others

Edited July 23, 2020 by Rasheed