My Road To Become A Champion In Life

[WingT]

i am 22 years old male  born in Romania and moved to Germany since 2012.I am on the journy to become my strongest Version of myself for 8-9 months now, i could write and write a lot about my life but this is not a dating Site it's a Journal. 

 

The purpose of this Journal is to keep me on track with my goals and on my daily work towards achieving them. 

 

My goals for this year are:

#To get my Drivers License (that i postpone since i was 19 and wasted a lot of money) 

#To change my Job ( I work on a print factory that robes my Soul, plus i get send almost everytime in my lower self at work and have too work extra to maintain my Vision) 

 

My goals for the next year 2017-2018 are :

 

#To start generating pasive income through niche Sites and affiliate Marketing (I wanted to do that first but thanks to my job i am always in my lower self when i get home it drains a lot of my motivation)

#To Learn Martial Arts (Muay Thai, Taekwondo,Boxing, Wing Chun and many more) 

#To Build an amazing body ( I hate beeing skiny-fat) 

#Get a girlfriend (I had no Problem geting a girl atention, since i See my looks as above average, but when i get to a situation that i should talk with Them i freeze or get in the friendzone. this needs to change damnit!) 

#Eating healty (I started beeing a pseudo-vegetarian, eating Fisch,milk products and Eggs..for 2 months straight then it slowly Broke down from a sweet Protein powder) 

 

The habits that i build in till now are:

@Meditation ?-  30 minutes every morning and going to the sixth month, yeaah Baby! 

@Waking up on time -I trained myself to get up every time i hear the Alarm on my phone ringing, sometimes when i feel resisitence i just count down from 3 to one and when i get to 1 i just get out of the bed without thinking. 

@Suplements -Omega 3 from fish oil capsules and Vitamin B complex + a tablespoon of Bio Olive oil ( helps with digestion) 

@Gratitude journaling - I write every morning 3 to 10 things that i am gratefull for (I Do this for a month and it seems that it sticked easily ) 

@Jogging in weekend - I realised that i love to Jog, i usualy Jog for 30 minutes but sometimes i just start runing and not stop till i hear the Alarm clock from My phone, hell one time my timer App just crashed and it was in the midle of Jogging ?, i realised that only after i saw that it was geting darker, i was runing for two hours and i totaly loose track of time,  i just trusted that the Alarm would Ring after 30 minutes but noo! tha Bastard tricked me. I wish i could do it more often but with the constant shift change i would have to skip every 2 weeks , Victim talk right there. 

 

I will update this every day,or hope so..no Damnit i Do this everyday!  For 30 day,S straight.

 

Loging out...

Edited June 10, 2016 by WingT

[WingT]

11.06.2016

Rough beginning 

As i mentioned in before my first goal for this year is to get my Drivers-License  and i honor this my goal with practical steps everyday to get me a little closer to where i want to be(I know i talk about a Drivers-License here, but that doesn't change the fact that it's still a chalange and important for me to overcome). 

   Ok let's get to the practical stuff.

I started today with 30 minutes of Learning, i Do that for 10 day's after that i add 5 minutes and i continue this for 8 day's than add again 5 minutes. By cuting 2 day's from every 5 minutes that i add till the next 5 i progress much faster and get much more motivated to reach the 2 hours Mark that i set. 

And yeah since i read.. well..Listen to The new Pshyco-Cybernetics  and learned more about the power of visualization i started to visualize myself driving and passing the  Drivers test,that creates more confidence in me. 

 i will keep this up everyday and document my process, step by step to See when i backslide (homeostasis is a B#tch) how much i acomplished and to have a clear road map of what the Heck i did so far...and maybe just maybe i can motivate someone to keep on pushing when it's Rough especially in the beginning.

Peace. 

Loging out... 

Edited June 11, 2016 by WingT

[WingT]

12.06.2016

A little Clarity..

Today was a confusing Day, a lot of B.s. and little work invested in me but actually i did manage to Learn as i said 30 minutes for the Drivers License. 

SECOND DAY (complete) 

Besides this i saw that i started to backslide, to get cravings for old destructive habits like Smoking weed and to slide slowly into my old habitual behaviours. i remembered how important is to change only one Damn thing, but noo! i want all that good stuff to hapen in one swoop. 

The Clarity that i am talking about in the title of this Post is the realisation that 

1. i have still Bad habits like :

• Geting lost on YouTube (I sometimes start with a Ted talk than i find myself watching Conan o'brian) 
• Eating junk-food and ordering food (man last month i ordered so often food that i forgot how to open the fridge) 
• And lots more(less severe as the first two). 

       2.i haven't grown as much as i thought. 

Solution:

*That i Stop talking and start doing 

Loging out... 

 

 

[CalamityJane]

I'm new here - and old on Earth; but I like your writing - you have a sense of humor that will take you far -and I respect your goals. Good start.

Keep meditating!  Picture your "ultimate You"  over and over. Don't be realistic - reach higher than that! (I should take my own advice there...)

Watch the "How not to be a victim" video - I actually think it's the best one for kicking yourself in the ass! 

Also - in respect to your exercising. You say you are, "skinny - fat".   So, although cardio type exercises clear ones mind due to the endorphins; don't forget the muscle building exercises. Especially, as a young man. 

Squats with heavy weight (YouTube for perfect form which is very, very important - you don't need to join a gym, just do it anywhere)

Dead lifts with good form only.

push ups, pull ups (various types)

Core. Core. Core!

Eat what you want except sugar. (Fast food is pretty awful also - fry a cheap egg & cheese for godssake - don't give money to fast food)

Excellent start!! Despite English not being your first language - you write well - I mean the "feel" or tone is pleasant. I bet in your own language/s you're a stellar writer.

 

 

[WingT]

 Thanks for your helpful reply @CalamityJane :D, Hmm.. i could do more and Push myself to start doing some exercises to get my ass off the chair and have more quality time this way.

Thanks for reminding me that complaining about having a "Beer belly" wont make it disappear.

And yeah i should definitely stop with fast food. 

Edited June 12, 2016 by WingT

[WingT]

13.06.2016

No real Joy.. 

I started my Day like a bear coming out from his cave after a long hibernation, grumpy and with a smile on my face ( I think i just invented a New feeling). 

I love to laugh at the situations that i get in to, It's actually funny too See how the Psyche Changes direction 180 degrees when it's faced with "danger", like one time a coleg of Mine acted as he would own the whole Company then.. oo then wasted 500 Euro of paint(since we work in a print factory)  and BAM!  Like magic he turned in a little girl who sells Cookie(I am still laughing as i write this muhaha!)

Ok Quick!  What did i Do today!? 

• I learned for my Drivers License 

Third Day (complete)  #epicvoice 

• i Meditate and did my affirmation and visualization 
• I invented a New recipe from things that i had left in my fridge (disgusting)
• Aaand i learned that i tend to overdo it with animes!  (Yeeey otaku) 

What i took from today is that i don't get Joy from other things like before, like watching a movie or as i mentioned before watching animes like a Maniac, It's just meh..  

On the other side the more i work on myself the more happier i get. 

I think i go Jogging ? (it's 01:52 in Germany, yeah i don't know why i told you that either ). 

Peace ?

Loging out... 

 

 

 

[WingT]

14.06.2016

Slowly getting there..

Starting something that you commited yourself to is very stresful and creates a lots of resistance sometime ,just like now with this journal.I noticed that i was distracting myself with random stuff  like eating ,shopping for groceries and not productive stuff  ,i was in Quadrant 4 ..

Yesterday i listened to Leo's mp3's at work (How to Stop Beeing a Victim part 2) and was spaceing out wondering how i am acting like a victim in some areas in my life .i started too understand better why this people at work and myself are stuck ,complaining about other colegs and i quote 

''this machine is making me so angry right now '' ,'' why does this always hapen to me'' and the list goes on and on.

At the beginning i tryed to help them to make them understand that they can choose to change ,that just backfired as Leo was saying in his videos.

                       

                                       I need to grow myself first than only than i can give back ,till then i play the role of the spectator.

 

And yeah i got a valuable mindset shift out from my visualization today ,I was imagining as usual driving the car but this time i was going somewhere ,to Italy ,with my sister and my brother-in-law..then something hit me ! that i am responsible for their safety and if i f$ck up i will not only risk my life but theirs too..

                                                                                                                                                                                  Task for today: 

                                                                                                                                                              Learning30 minutes(Complete)

                                                                                                                                                                                           [4-th Day]

 

Loging out..

Edited June 14, 2016 by WingT

[WingT]

15.06.2016

Free Day..

I think that the title explains what i did today . I had a free Day from work and i spend it with some things that where on my to do list (hmm not exactly all). 

I learned more about the mechanical part of cars and did some questionnaires for the writing test. 

Meditation went Rough today. I continously asked myself "how much more do i have to sit here ? ".. ego is playing tricks on "me" there,not with this guy pall! 

I got a functional Strategie to stop any attempts from My ego to intrerupt my meditation, this Trick got me to 5+ months of meditation (aand a little Bit of Determination) , i just imagine during the meditation, not always, only when i get resisitence that if i Stop my meditation i go to the kitchen  take the biggest knife and Stab myself in the gut, Woorks everytime! 

The better the visualization the more it scares the ego and it retreats so that i can do my meditation successfuly without bulshit thoughts like  "I should go and wash my dishes". 

I used this in March the first time with strong determination siting, I lasted 4 hours (4 times 1 hour with 30 minutes break)  and at the end of the 3-th hour my conscious, subconscious and my body where in Harmonie,this is the only way i can explain that Moment of pure Happines. I realy could Use another 4 hours Marathon, maybe next weekend

I got this Trick from the Marathon Monks,they must kill themselves when they stop meditating. 

Task for today ~ Learning for Drivers License (completee!) 5-th Day 

Peace!

Loging out... 

 

 

[WingT]

16.06.2016

There is still plenty of room for Improvement..

Today was a peaceful day at work,this is rare so i enjoyed the quite time at my machine .Like every self-help Junkie  i used the free time wise and learned for the drivers license on my mobile app .I am freaking proud of myself ! Good Job me ! ..Thanks ..me?

Yeah and i could practice a little bit of meditation to strengthen my awareness to my thoughts ,you could say i was doing a walking meditation .The good part in that was that i noticed to get more conscious about my suroundings and the bad part was that i noticed how bad i judged others because they are playing the victims and wont take responsibility for what hapens for them.

Before i finish for today i want to mention that i don't take enough action ,not even 5 % , Damn! and i was blaming the circumstances and some self-help tehniques that i tryed out ...that was the problem i just tryed them and not much implementing was hapening. This Hit me today more than usual thanks to the extra time spend on learning.

What did i learned heute ?

• That i need to wake the f$ck up out of dream land and do 10 x more action for my goals;
• Aaand to cut the crap with other life plans that are cul-de-sac's like Becoming a world champion in boxing or other stuff that i don't care right now to remember.

Task for Today:30 minutes Learning for Drivers License (Complete)   Bonus > Extra 200+ questions Answered from the Mobile App

                                                                                                                                    I Am just...just...Awesome  

Loging out...

 

[WingT]

17.06.2016

Sense of direction..

Today was a productive day for me, since i get to build some momentum with my learning habit ,funny that i learn only at work ..hmm maybe the resistance to work is greater than that of learning ..you never know  .

When i am home i research some stuff and try to find out how i distract myself from learning...wait..this right here is a distraction (i don't mean journaling),crap.

I get sometimes overwhelmed from all this stuff i can improve in my life ,for example if i watch Leo's videos and i choose randomly 'how to get a girlfriend ,i get excited and start to plan out every step till i get there ,i really picture myself beeing a master in that skill .Unfortunately when this hapens i forget my actual trajectory that i set for my personal dewelopment and this hapens for other stuff that i wish to get better at.

Buuut since i started to write this journal and to the progress i make with my goals i got a sense of direction .

 

Task for Today: 30 minutes Learning for Drivers License (Complete) + 186 questions Answered from the Mobile App

                                                   7th Day   Gooing slowly to Day 8 ! Fk yeah!

Loging out...

 

[CalamityJane]

...Still reading your posts - you're funny!

Keep up the good work - from your writing, it seems that you are making steady progress. Anything too quick would be "fake" progress.  I'm impressed at your 4 hour (with breaks - but stiiiillll!!) meditation day.  At your age, you still have weekends where your time is just yours. I remember that vaguely....

Enjoy (you seem to) & keep meditating.

[WingT]

  Thank you very much  @CalamityJane for folowing my journal,i try to keep it as unfiltered as possible with a little sprinkle of me throwed in  (that sounded dirty ,don't know why ) .

 

[WingT]

18.06.2016

Crazy day..

I write this on 03:08 morning ,mmyeaah a little bit late ,buut i still made it when i said i do something i hold myself on that .

i feel energyzed ,happy and full of motivation since  i get closer and closer to my finish line then ..oo then comes the next chalange ,but ,till then i keep my eyes on the road look for the signs that show me where constructions on the road are not held (good word play is hapening right there).

Oh boy ..i get back from a fun day  ,was with my 3 friends ,one of them is my sis ,she has maybe the same degree of crazyness as mine,but as a big bro i have to step up the ridiculousness ,sometimes i get too far (i did not find a emoji that matches my crazyness so here have a ninja ).We ate sushi and drank sake ..sake ..this stuff should be hiden from me seriously .After that we spend some time till now at my sisters house ,joking around and having fun .

Yeah and back to my progress now ,i actually managed before i started writing to..

..Task for today: learn for 30 minutes ..You know what is coming..

                                                      8th Day Complete !    

                                                                            ...In the next episode i will attempt the imposible and add 5 minutes to my daily learning ritual ..i hope i will not die ..coming soon..realy soon... like after 8 to 10 hours soon .

....something is missing.. ah yeah!..

  ..I am freaking awesome !       

                                                                                                 

Loging out...

Edited June 19, 2016 by WingT

[WingT]

19.06.2016

Ego is F$cking with me ..again..

I usually don't do much on sundays ..but today i pushed myself too learn and to do some bodyweight workout .Man this resistence is sometimes a pain in the ass,right now it tells me to and i quote '' Cut the crap with your journal and go eat something or watch a movie ,why do you struggle? do you not see that personal dewelopment is just a scam? ''   blah.. blah blah.

It's actually funny how creative my ego is ,using my fears and my weaknesses to trick me into believing that i can't change ,that i can not change my eating habits ,my workout routines and so on. it is entertaining ,yeah sometime when i let my guard down or i get send into my lower self ,i might get tricked into believing all that bullcrap that my ego is coming up with...i let it be, because this is the normal growth process ,whitout the ocasional slidebacks we would not learn anything and our pall growth would not show up.

Task for today :Learning for the drivers Licences 35 Minutes (Complete) 9th Day   (out of 14 till the next upgrade)

                                   Extra achievement for me is that i managed to say no to the desire to order fast-food again !

 

Loging out...

 

[WingT]

20.06.2016

Habits..

Today was a short day ,nothing much hapened , i get tricked from my ego to give in and buy a lasagne ,buut i knew that this would end this way, because i didn't set for myself a strong intention to change my eating habits ,i did only a 95 % commitment .

i am positive and see that this is normal ,it hapened because i alowed it to hapen.i can be now so cool about this because i know that i can change only one thing at a time . i still keep my awareness on my food ,but now i don't get so frustrated when i slip back to an ocassional greasy food ''experience ''because i know that when i put all my time and will power into this it will change like every other habit.

And i got a letter today  that i need to pay more for my dental work ,ca, 210 euros f$ck! when i think about this i believe that was the trigger that send me into my lower self,lack of money ..and what did i do ?..i stuff my face with lasagne ,...it's a dark day for my toilet !

Task for today : 35 minutes (Complete) + bonus 201 questions answered.  [10/14 Day's till upgrade]

Logging out..

[WingT]

21.06.2016

I did my homework

I ask myself sometimes why do we have an ego? ..i was watching some videos today about the ego on youtube and this question was bothering me..maybe i need to be enlightened to realy see the truth ...are we just a web of random  beliefs that was thrown at us from our childhood? ,and what is passion?,what is the procedure that creates passion for things in life for us?...is it a slight interest in a skill that bubbles up over time the more you do it ?..is passion something that brings you in ''the zone'' ..so many questions are popping lately into my mind..

I know that i have a long way ahead of me ,to realy grasp the meaning of this questions...i know that my ego is still in the early stages of dewelopment and to wipe out some of my old beliefs....i forgot one thing to say ..i tend to loose my sense of humor and sometimes positivity the deeper i look into myself..is this normal?..

This is a major piece of my self image,it got me trhough highschool and it helped me to overcome a lot of BS that hapened in my life ,like my parents breaking up ..and stuff...i don't want to loose it..Or is my ego playing tricks with me again?Damn!

Task for today:35 minutes of Learning (complete) [11/14 D until upgrade] --
   

i was send in my lower self at work today and i did not had the time to learn more since it was a busy day and a lot of old people pleasing behaviours where knocking  at my door..crap now i realise that i opened the door for them.. ''i '' (the observer) have the only key ..it's like i am in an old vampire movie ..the vampire can not enter only when you invite him ,or maybe i am wrong..but this is my journal and i write what i want ...Green unicorn with purple dots and a popsicle instead of a horn  ...like that.

Man.. this journal is going to an unknown direction...

 

Logging out...

[WingT]

22.06.2016

Lots of awareness..

OK good ..ok..i made it..pffuu.. i thought that i procrastinate forever till i start to write something in my journal, hahaa ..not with me ego! 

Now i am stuck..crap ,i celebrated to soon  .Let's start slow with my day and what productive things i did ..myeah besides the 8 hours that i spend for growing somebody's else business i think i did..nothing ..damn..

I watched a lot of videos on the topic of how to quit your job and start your business..hmm i tend to skip some steps..i should focus on my drivers license.it is weird everytime i start somethink productive and work slowly towards the goal that i set for myself,i tend to forget the progress that i made so far (good that i write a journal) . Nothing much hapened today besides the fact that i was extra aware of my behaviours ,like my grandfather that watches old western movies with cow boys and stuff ..it was an interesting experience to see how the thought come ,they insist ,then they leave and behind them is a loong line of other thoughts that bring up some odd behaviours in me.

i was doing a test this couple of day's with junk food..i was eating ice cream ..and i was aware of the sensations and thoughts that popped into my mind when i consumed that gross /delicious milk made diabetes bringer. 

Hmm yeah and my people pleasing tendencies are much more active these day's.i believe that since i stooped working on that behaviour and focused on another ,my focus got split..then i slowly opened the dam for things to go back ,flooding the cities and drowning the old people (to far? ..neeh!)

What do I do to remedy this situation?

  -Simply ,i keep moving forward ,no mather what..i have already burned my bridges..cut 99% contact with my parents ,Because they wont understand ..and said that i joined some sort of sect when they heard me that i do affirmation ,I WAS SUMONING LUCIFER ,TO GIVE ME  MORE sakee and a Biger D%ck !! ..gosh i love sake .. .I have nowhere to go ..only forward..

Task for today :35 minutes Learning (Well i did 2 times 20 minutes so i actally di 40 ! Hell yeah! ) Sometimes i think that there is tooo much positivity hapening in me and too little action..Next time i will say that --Oh man I touched a real Car and it Just feeled as if i had my drivers license ..i Am Better than Budha!!--- somethink like that.. {12/14 D}

 

 

Peace 

Logging out...

 

 

[WingT]

23.06.2016

Climbing the lader back up..

I beleive that every punch you get in the face gives you two choices ..stay down or get back up and ask for another.

I had an interesting day,at work less then home,There i needed to get in the role of a productive member of society.

So i got to the conclusion that i watch to much youtube videos,animes and movies...i did not notice that it got much worse in the last weeks .I had nothing planed for the past couple of weeks like usual..that backfired slowly and painful.I don't want to drag this out to much that's why i decided to quit Low conscious stimulation.I forgot that there are other stuff of stimulation,healty ones..this way i can finaly go to a martial arts school ! and use my time a bit more wise.

The problem is to choose the right one.. what kind of martial art should i practice first?..because i know that choosing one would exclude the other ones for some years .I will give this more thought ...i could do test months on 2-3 martial arts schools than choose the one that i enjoyed the most.(Higher Self)

This is the first day of cutting all sorts of Low Conscious Stimulation (short -LCS ) out of 30 Days

                                          

                                              Now Back to our First Goal for this Year

I slowly get to learn more about what to do wile driving and what no to ...more what not to do ..a lot of restrictions.I know that this is for the drivers safety and the others around them ,but this learning method is build to create resitence ,to make you say screw the rules .

Last week i was at the theory hour at the driving school,and we should watch a movie about what can hapen on the street ,car crashes and so on,they where showing us some interwievs on people that had car crashes and how there life changed dramatic .The point that i want to make is that ,learning hapens through fear, What if they would use a Growth mindset and concentrate gradually on improving your skills ,that way you can get in a car and be confident that you can handle any situation and not get a neurotic response based on fear when you are about to drive on red light. MAybe ''The world'' is not yet ready for a growth mindset..hmm when i think back in school how they teach us ..dissapointing for future generations.I should stop before i start to write all night.

Task For Today: Learning 35 minutes (Complete) [13/14]

 

Logging out...

Edited June 23, 2016 by WingT

[WingT]

24.06.2016

Underestimate resisitence..

yesterday i decided to stop all sorts of low conscious Stimulation, like YouTube, movies and animes..Hmm and today i watched a couple of episodes from an anime that i follow, i think that i need to make another aproach since this habit has deep roots.  

I start with YouTubeVideos.i unsubscribed some chanels that i was following, like pewdiepie and Team coco and i slowly ramp it up towards eliminating movies and animes.. 

Every 30 day's i Do this.. 

This is the Second Day, because i did not turn on any funny YouTube Video.

Tasks for today :

-35 minutes Learning (14/14) >add 5 minutes (14/20)

-No Mindles YouTube Videos watched (2/30)

 

Logging out... 

[CalamityJane]

WingT,  Learning DOES happen through fear. Well, maybe not "learning" but Growth happens that way for sure and through pain, definitely. I'm in a spot right now where I am terrified on a daily basis - and oddly I feel more alive than I ever have and I.... I kinda like it!  It's not anxiety because it's too 'in the moment' it is raw fear. I wouldn't change where I am for the world! 

Enjoy it!