TheHofman

Shin conditioning drills

3 posts in this topic

Drills to desensitize nerves of your shin for martial arts ? Since, higher-consciousness monk type martial arts is more about overcoming oneself, I am not sure if this exercise would be beneficial.

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Muay-Thai fighters in Thailand kick banana trees until it is cut in half. I've seen this with my own eyes when I head the pleasure to train in Muay-Thai gym once during visit to Krabi and the surrounding region. These guys play hardcore, no covers unlike most western gyms. 

You can find a gym with a really hard large bag and practice on that


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