Powerful Enlightenment Practices

[Anton_Pierre]

Hey I am going to be sharing my most powerful awakening exercises, which have stood the test of time in raising my awareness.

1. Left-Right Body Sync

The body sync is the breakdown of the duality of the left and right body. You simply move symmetrically.

2. Walking Meditation 

Note: This works well with left-right sync exercises

When you are walking realise you are not in control of your walking and rest as awareness or God.

3. Meditate on Actuality

Just look at your hand or an object and see the intelligence of being.

Let me know what works for you and what you think.