Self-actualizing on Steroids Techniques from Leo's Videos

[Your place at Heart]

Hey guys I am sharing insights I reached from Leos videos and life purpose course

Leo spoke about ego so often. He spoke about transcending it and in his old videos he spoke about being aware of it and even going at war with it. I didn't understand how transcend it. So each time I felt jealous, or any emotions I didn't like, or my body unconsciously reacted to people I just don't like unconsciously but consciously I have no problem with them and don't hate them at all. So I took the path of spiritual warfare or as Leo says self-improvement Jihad. It backfired. so I watched his Life purpose course and brave youtubers who experimented with most tough psychedelics and went through terror. This is my realization

1.Use Maslow of hierarchy to help you with your libido, sleep schedule, life style, it's not just a theory pyramid.

Experiment with how to climb the maslow hierarchy.

2. Understand that Life is deep-rooted in fear and fear is the top mechanism which you live your life in every moment and if you realize this your life will become easier. Learn to understand this paradigm and accept it and learn techniques to control your amygdala such as meditation so that you can ease your irrational fears and discover the useful or gift fears that will save your life and protect you(True Fear is your guardian and protector and life saver).

3. Meditation: increases your intelligence by controlling the hyperactive areas of your brain and lessen your fears by bring your awareness to the present moment

4.Visualization and Affirmations: Your entire existence is guided by your subconscious mind and you can literally convince yourself with everything, yes!!! If you say I want billion dollar in my life time and you imagine and repeat mantras everyday your subconscious will push you so hard to achieve that dream( Imagine the Subconscious as your hidden parent that wants what best for you)

5. Don't fight your ego, work with your ego to improve it to be the best positive ego you so that you can transcend it. Fight your ego and your ego will fight you so hard and harm you(Imagine your ego as your love partner or soulmate that loves you so much to the point it want to draw boundary between you and reality and doesn't want to let go)