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Magnanimous

Thoughts on Yoga Nidra?

Started by Magnanimous,

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Yoga Nidra is yogic sleep - do this special technique and over time as you get used to it you can sleep less in exchange for doing the technique; and you get better rest!

I'm looking into buying the book. Thoughts on its legitimacy?

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Go To Topic Listing Spirituality, Consciousness, Awakening, Mysticism, Meditation, God