Getting Ripped, Rich & that Rockstar Cold Approach Lifestle

[Optimized Life]

Ripped, Rich, Cold Approach, Financial Freedom, Logistics, Rockstar Lifestyle 

Most rich guys are 140 IQ ISTJ Nerds hyper logical hyper organized efficient focused moderate to low sex drive introverts 

I'm a fucking ENTP who wants to fuck 3 times per day 

I'm not supposed to get rich 

But I have to 

I dont need millions now but I need to make good money travel and all this shit live my life 

RICH RIPPED & ROCKSTAR LIFESTYLE.

I need Te, I need some fucking Te 

You cant get ripped without Te (And getting rich is much harder too)

Edited Thursday at 07:22 PM by Optimized Life

[Optimized Life]

Getting Ripped Blueprint

I've gained significant muscle but I cant get below fucking 15-17% body fat, its so fucking frustrating and its so fucking difficult. 

I already know what I fucking need to do 

1. Chat GPT 

2. Clear macronutrient daily calorie deficit & exercise plan - Based off my bodyweight and what i like to eat/whats convient for me 

3. Folderize/bookmark the chat & memorize it > so theres no decision fatigue or willpower needed to eat something/not eat something 

4. Set an achieveable timeline goal based on physics > to getting to 10% body fat. 

5. Schedule all this in alongside working out so it can fit in with my life and getting rich and cold approaching 

6. Also schedule in the workouts - when do i go gym, where which gym? what excercises do I today wednesady ect.. ec.. this needs to be fucking planned and automated because mental energy is getting burnt - even when im in the gym its like "what do i do" ect.. 

7. Technical learning of new/better aesthetic physique exercises or on anything im missing  / Proper form 

8. Once this is all covered and I reckon this make take i can get this all down in 2 weeks if i focus, then from there i know excatly what/how/when to do and im set, then i got maybe 4-6 weeks and I can lose the body fat while still building muscle, I've built enough muscle now, focusing on bulking is hugee diminishing returns relative to just losing 5% body fat so my frame pops the fuck out and I'll look like a lean vascular tanned muscular sex god with a massive fucking libido, of which i have one, but the leanness just kinda signals and peacocks it. 

[Optimized Life]

Cold Approach & Womaniser Blueprint

Style 

• Need more fresh clothes - Tailored Pants *3-5, mix of color range - $60- $120 
• Fresh Sneakers - $60-$130
• Club button Shirts - big weakness, I normally just wear fitted white t shirt, which can still work fine, I do see all these guys in the club wearing those shirts thinknig where the fuck do I get these, good to have as an option 

Inner Game & Drive

• No Fap 
• Visualization/Affirmations/Self Talk (Probably most overlooked)
• Final Boss - Remember that this isn't merely to fuck loads of girls (it is but) I'm going to fall for beautiful young exotic ultra feminine 19 year olds (or even younger ;)) , its gona happen, ive got the looks i've got the charisma, just have to max it out, my ultimae cieling is extremely high, I've got Owen cooks sex drive + James Bond looks (when im stylemaxed/looksmaxed) + Vincent Cassels charisma. But that doesnt mean shit until I get the fucking money and the consistent logistics and I go to fucking war and never stop. 
• Brute Force 
• War & Warrior Mentality, WW2 
• Suicide Mentality & Nihilism 
• Avoid lazy & passive men like the plague 
• Both Day game & Night game (but have to be strategic about night game - choice of when to go out, which events - logistics venue context can make the juice not worth the squeeze, since you're sacrificing sleep and health, has to be worth it ... Also cut off by 1-2AM, no regular fucking 4-6am nights, maybe once a month max. Leo and others thinking this is sustainable is completely nuts, it destroys fucking everything, sleeping at 5AM even once ruins the entire week 
• Approach women of any age older or younger if i feel attraction doesn't matter
• Never need validation and laugh at rejection
• Be willing to go out alone, do things alone, and do things in optimal conditions 
• Still approach if broke, approach when high body fat, approach without tailored pants, the momentum is sacred

Edited Saturday at 05:47 PM by Optimized Life

[Optimized Life]

Getting Rich Blueprint

Ahh man i've been struggling to get rich for so fucking long now ..

Lets fucking go 

1. Inner Game, Mental & Psychological Side :

Similar to dating, yeah you have to work hard and earn your wealth but thats not enough, everyone works fucking hard man. 

No, War mentality 

I'm leaning a lot more towards darkness, stepping on people, zero empathy and affection (thats reserved for all my girlfirends thanks) 

Fucking ruthlessness, lie manipulate, hunger, be a snake be a dog animal bark bark energy fire. 

Promise shit, collect cash, get amazing at bullshit, marketing. Outreach. 

Make money get employees for delegation manipulate them get rich quick quick quick GET FUCKING RICH 

Dont give a f*ck what anyone thinks, piss people the fuck off, call 400 people a day, harass people, never let a lead go until they block you, demand more payment, if they cheap clients collect their money and fuck off and focus on the gold, no refunds.  

MASTER the fuck out of social psychology and manipulation and frame management, value perception, master my mannerisms my communication for business sales calls everything, master social media if needed i hate getting online attention but if i have to do it, i have to do it. 

Darkness makes money. 

Have to become a villain to get rich. 

^^ So many people milked me of my money time attention before, i dont owe the world fucking nothing, i'm here to take back. IM GETTING RICH NIGGAAAAAAAAAAAAAA IM GETTING FUCK RICH OR I'LL DIE INTHE PROCESS NIGGGAAA SUICIDE MENTALITY MFFFFF

Edited Thursday at 11:08 PM by Optimized Life

[Optimized Life]

On 09/10/2025 at 8:37 PM, Optimized Life said:

Darkness makes money. 

Have to become a villain to get rich. 

So dramatic lmao haha 

Just mean in the Jordan Belfort shark kinda way where you have to just completely not give a shit what people think, manipulate lie and screw people over within legal bounds. 

Not because i genuinely like doing that, but becuase thats just how the world is. 

But ironically that skill of fienging conviction can become genuinely valueble in a sense. 

Also by "being a shark" you "accidentally" get good at closing and sales, which is the most universally irreplacebale valuable skill, if i wasnt doing business I'd try to become a high ticket closer. Even failing at business improves closing skills, every lead is a lesson.  

Edited Monday at 09:51 PM by Optimized Life

[Optimized Life]

"Getting Ripped" to me is connected to getting rich becuase unlesss you're cheating with steroids, it involves so much more than moving around. 

Getting ripped in a natural aesthetic way, not a sunken, cortisol ridden dehydrated or PED enhanced way 

Involes consistent discipline, recovery, better sleep, and managing or removing stress. 

If you sleep badly and are stressed, the chance that you wont slip up and cope with junk, caffiene, sugar is extremely low, and even if you workout, you'll over train, workout at weird hours like in the night, and constnatly be trying to overcompensate and fighting yourself, you might technically lose body fat, but your face might look gaunt from all the stress 

See what I mean 

Actually getting "ripped" the proper way, naturally, requires a very strategic brain and a very above average level of mental health, its not easy at all. 

To me, even being able to be ripped like that in the first place, virtually gaurantees i will make more money, because its not normal in todays world to have good recovery, not be a full blast caffiene addict, to not drink chronically to cope,  phone addict, hunchback, impulsive, coping, spending addict, cortisol loop, none of these things go with making money. NOt for me, not for most, dont have a 200 IQ or ISTJ brain, so I cant get awya with that shit at all and still be successful. 

You'll sometimes see rich/high status or self improvement guys flexing how they have a flexible diet and smoke and drink chronically and are completely fine and make loads money and all this. 

What they dont tell you is that 

They are 6"3, have rich parents, peak top 0.1% health genetics, have well rounded IQ above 125 and no cognitive weakpoints, were born in a well connected part of America with a stable climate, got private school education, and might have a lot of insider connections, in america, on social media ect.. that have their back and will always collude with them. 

Then that entitled prick comes out and tells everything "hey guys I drink and smoke every day and I still pull stunners and I still make loads of money, no health problems either" stop being so try hard. 

Edited 10 hours ago by Optimized Life

[Optimized Life]

 

Edited 9 hours ago by Optimized Life

[Optimized Life]

5 hours ago, Optimized Life said:

Actually getting "ripped" the proper way, naturally, requires a very strategic brain and a very above average level of mental health, its not easy at all. 

If everyone was ripped, it also wouldn't mean as much. 

Maybe being ripped was normal in tribal times. 

What i realized recently is that, in the modern world (and its surely only getting worse) it litterally is a losing battle for 50-80% of the population, trying to not be fat. 

Depends on the country, but I'm talking globally. 

Thankfully theres still places in Europe where we have relatively healthy, active populations, but this is declining. 

And it often requires perfect climate to bring about that affect, because you're competing with : 

• Ultra addictive, perfectly presented, scientifically engineered, hyper palatable, calorie dense snacks, which are ubiquitous, cheap(in the short term) and provide the perfect momentary relief to your pain, stress, boredom, discomfort, dehydration, and nutrient deficits. 
• And these snacks arent just presented in a vaccum 
• THey're thwon at you 
• while youre busy working, do not have time to cook or prepare food
• You're stressed, anxious and full of cortisol 
• You don't sleep enough, or high quality 
• And the list goes on ... theres probably 15 other reasons why not being 20-40% body fat is, at least on the surface, a complete losing battle for 50-80% of the population. 

"NEw generations become health conscious now"

yeah for 6 months, until they realize they work 60 hours a week and have randomly reached 18% body fat, here they just give up and life flows by 

And even if you do eat "clean", how many pesticides are in that clean food you ate for 25 years, say the pesticides destroy your brain tissue gradually, that impacts serotonin, lack of serotonin impacts impusle control and mood .. eventually the guy starts eating junk all day anyway. 

In a sense yeah, health in general is a losing battle for 90% of the population anyway. 

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Ultra addictive, perfectly presented, scientifically engineered, hyper palatable, calorie dense snacks, which are ubiquitous, cheap(in the short term) and provide the perfect momentary relief to your pain, stress, boredom, discomfort, dehydration, and nutrient deficits. 

^ It literally takes like a fucking 50 minute walk just to burn off the calories of a bounty bar, and feel how light and unsatisfying a bounty feels. Who the F** actually just eats 1 bounty? Has to be a coke with it, and a box of Maltesers 

ts not normal, feminine or attractive to have "ripped" or muscular women, in fact the ideal body fat for women is like 20-25% or something I think, but there's nuance, the type of fat matters, some western oger eating mars bars all day, even if she manages to stay at 25% body fat, thats a gross, visceral form of fat, whereas attractive "fat" women have more subcutaneous fat, in the right places - hips, ass, thighs. I love "fat" soft women lool mmm

^ Why i dont like black women 95% of the time (rare exceptions), normally they're either fat af in a gross visceral way, or they're ripped and muscular (even worse), when they are attractive, they are extremely attractive imo though, just isn't that common (which is partly why its so arousing when it happens, normally the hot "black" women arent really black either, typically more caramel toned (but theres always exceptions everywhere). 

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yeah for 6 months, until they realize they work 60 hours a week and have randomly reached 18% body fat, here they just give up and life flows by 

The amount of old neighbors, friends ect i've accidentally came across years later and saw them like "fuck this guy got so fat af already", 

Edited 5 hours ago by Optimized Life

[Optimized Life]

Remind myself before I get lost in my head thinking about a million different non targeted things as an ENTP 

1. The Firm & Crystal Clear Decision (or Goal) To do Something = > Important than the Effort itself. 

Do I want to get ripped? 

Do I actually? 

Have I decided what that actually means? 

Do I understand what the enormity of that obstacle is? 

Am I willing to pay the cost? (of which there are several)

Same with being rich (except 10* harder even)

2. Then I have to decide "I'm going to get ripped > then how much/when and how? 

10% body fat, within 6 weeks, using a pre selected meal plan, that can be followed every day

I know exactly what to eat, within what scedhule, and how much I will workout daily 

I also need to be decisive about getting sleep and recovery, without this everything falls apart, because in a tired state, you simply just will reach for comfort food, you dont have the energy to care, complete losing game. 

This means I have to control caffiene, very cautiously, its literally a fucking drug, that has a threshold which is so easy to go over. It's in pre workouts, dark chocolate, hot chocolate, protien powders, sports drinks, all these things are again hyper palatable and tempting to consume but just strategy .. protien power fine just buy one with no caffiene , no chocolate flavours ect

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1. The Firm & Crystal Clear Decision (or Goal) To do Something = > Important than the Effort itself.

I HAVE TO FUCKING CUT DOWN ON CAFFIENE MAN, PLEASE, GOD PLEASE! PLEASE! HELP! HLEP! 

ITS SOOOOOO FUCKINGGGG HARDDDD MAN ARHSJDKASKDKHSDFKLHDFSKLHFDKLSDFLKHLSKFHDSFLKHD

FUCK.

I SAID ID QUIT IT YEARS AGO 

I'VE TRIED TO QUIT LIKE 6 TIMES THIS YEAR ALONE

AHHHHHHH NOOOOOO I DONT WANNA LOOK LIKE ALEX HORMOZI UGLY PIG NOOOOOOO 

CUT DOWN OR QUIT CAFFIENE NOW 

I HAVE TO DO IT AHRHHHHHHH BN]

FUCK SOCIETY MAN 

CAFFIENE SUGAR STRESS WORK ITS ALL SO FUCKED!!

JUST SO 0.1% OF PEOPLE CAN HAVE 10 BILLION

Edited 4 hours ago by Optimized Life

[Optimized Life]

ARHSDHLSHHSDFKLHSDFHKSDFSKFHDFSKHDL FUCK 

IM GOING TO TRY QUIT CAFFIENE AGAIIN

FUCKING AGAIN 

FUCKING AGAIN! 

AHHH FUCK THIS 

LIFE IS WARRR NIGGAAAAA 

FUCKKKKKKKK

Have to work hard af every day, have to focus

Edited 4 hours ago by Optimized Life

[Optimized Life]

NIGGA GET RICH