Rishabh R

How to stay grounded in life ?

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Posted (edited)

I contemplated for 30 minutes - How do I stay grounded in my life ? I got these answers. 
1.By realising that nothing can affect me unless I let it
2.By realising that life has ups and downs
3.By stop paying attention to what has gone wrong and realising that I can make things right
4.By neither getting overexcited nor overwhelmed or discouraged
5.By holding onto internal existence and aliveness
6.By neither magnifying adversity nor happy situations nor diminishing their impact
7.By focussing internally
8.By not thinking that other's are superior,inferior to me but rather different from me
9.By realising that my life will move forward no matter what

Thank you guys.

Edited by Rishabh R

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