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Optimized Life

Exploration of World class Pragmatic, Deep Ideas

39 posts in this topic

2 hours ago, Optimized Life said:

Thoughts on myers briggs AND The Trap of Myers Briggs and building an identity around it 

  • I've stated recently that I'm an ENTP 
  • Funnily enough though, i've found that the enneagram is actually way more useful and fitting and signifcant than myers briggs
  • another guy can have the exact same MB type and yet completely different values and choices and motivations, becuase he's a "5W4"

I was hesitant to ever type myself or mention it for years because I knew I might build an identity around it and start limiting and moulding myself to it, "I'm not organized because I'm a P type, oh no my business modal involves a lot of structure therfore i'm doomed, "my brain cannot remember details because of the P" and all this petty nonsense 

The reality is that life is hard and requires you to refine your weaknesses (not all of them) but the significant ones in order to even benefit from your strengths st c

"I'm just simply not organized" or "I just can't do details or turn up to meetings because i'm an ENTP" just will not work, that shit just doesn't work for survival, good luck paying rent 

Overall i have been positively benefited from myers briggs but I still see through it in that most people who discover myers briggs 

1. They have cripplingly weak introspection ability and build a limiting identity around it 

2. They don't even look into the enneagram (which is imo MORE IMPORTANT and Useful in many ways) 

3. If something is your weakness, you can (depending massively on what the specific thing is and it snature) actually get so good at it that you're signifcantly above average at it 

>> Being organized or structured (I can't the lebron james of structure, but I can work so much at it that i'm above 90% of the population despite it initially being a weakness > especially because this capacity is much benefited by the use of tools, sometimes can be entirely replaced by them, rather than bound by raw cognitive ability or some artistic talent) 

^^ Lets add, this capacity is benefited by : 

1. Tools and technology 

2. Willpower, discipline, consistency, drive ect.. (massive) 

And thats why i love being ENTP, it's like the most moldable type, you can't really just develop intuition or big picture thinking as easily, but being organized? anyone can fucking learn it 

Honestly though I need to stop calling myself an "ENTP", it just feels a bit cringe to label myself a certain way, it's always a useful guidance but I'm done with identity labels, especially because my thinking may occasionally resemble an INTJ or something else, ENFP, INFJ ect.. not because i am those other types, but humans are complex, brain is moldable, certain ways of thinking fit different situations more ect. 

This post felt medicore 

Ultimately myers briggs + ennegram is extremely useful, when combined with AI and a dynamic understanding of it in its complexity 

The ennegram combination and using GPT mental sparring to get the complexity of yourself really helps because just being an "ENTP" really doesn't mean much, ennegram shows you can have a sort of contradictory type, where your cognitive wiring often seems at odds with your energy drive (but become a superpower if synergized) 

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Posted (edited)

Hard Work Is The Ultimate Force Multiplier : An Essential Reminder

I talk about force multipliers and chat gpt and no fap ect.. 

But without endless work ethic?  None of it matters, it will all go to waste 

All intellect, all talent, all creativity, all the GPT conversations and all the no fap and even the gym 

It's all a fucking waste without work ethic, Real, consistent work ethic, work ethic that doesn't only do what one finds easy (perhaps the gym for some) but leaves no stones unturned, work ethic that goes to war with weakness, doubles down on doing whats painful but important 

But then wait a minute .. what causes most laziness? (and doubt, and hesitation and procrastination and distraction and debating and whining and ....

... Isn't it just fear? 

Fearlessness Is Also The Ultimate Force Multiplier : An Essential Reminder 

 

And a brilliant example of this is 99% of gym bros dont approach 

because approaching is HARD (at least initially) 

Also - what % of gym bros are actually at 11% body fat and have that perfect aesthetic hollywood physique?

Almost none of them, because that requires serious discipline and strategy, going against human nature tracking calories in a defecit daily for weeks or months and then maintaining it while also maintaining, even building muscle? not easy at all without steroids.

Most gym bros are 15-20% body fat, strong but not aesthetic or beach worthy, because just gaining some mass and being 15-20% body fat is fucking easy. 

This post is as much a reminder of the whats meaningful to me, what truly energizes me the most in the end, in the long run, and it's doing always doing the rare thing. It's a reminder to cold approach more for example, because when I really do a difficult ("difficult" emotionally in my head at least, perhaps situationally) approach, I not only get off on the experience of connecting with a woman I wasn't "supposed" to meet, but the thrill of breaking society's rules, and the thrill of being rare, knowing 1 in a thousand men, possibly less can and will do it, and if I get back my consistency with it? that's like possibly 1 in 10,000 men who can do it consitently, and I literally get off on that power, that makes me fucking cum explosively ... I have to remind myself of this,  and cannot forget, because no matter how long you've been "strong" or what business you've built? Society is willing to take it all away from you, fast, you'll lose the frame with your girl fast, I'll get fat fast, I'll start chain smoking fast, i'll rot in a get blinded into a fog of comfort and complacency fast, and I cant fucking allow that because i'll regret it in the end, and regret leaves no mercy.

Edited by Optimized Life

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Posted (edited)

On 15/06/2025 at 3:43 PM, Optimized Life said:

Realizing how little you know about almost fucking everything fathomable (& an extension of GPT's Value)

Nonetheless Chat gpt helped me realize that I know basically nothing (and have a lot of harmful beliefs, assumptions and habits) with even the most basic things! 

And the list just goes on .....

Took me this long to realize you're not meant to fucking chug water! (or any fluid) 

You're meant to sip it slowly, gradually, or you may just flush it all out and process it too fast 

Edited by Optimized Life

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Posted (edited)

A working, developing insight in progress ... 

This writing here will be (intentionally) rapidly written, badly articulated, sloppy, messy, as my goal is to just ot lose the things that may be simmering in my subconscious 

There also perhaps may not even be any insight at all, and it turns out I'm about to glamorize some basic common sense, I'll see ..

Quantification, Precision, Metrics, The Power Of Precision, Targets, Tracking, Goals, Weighing, Measuring, Modern Science, Supplementation, Life is a game of inches? The whole is bigger than the sum of its parts, Unpredictable Multiplicative Effect of Combinatory Synergism (especially with disparate elements), A business or product designed solely to tackle decision fatigue and decrease inconvenience for overwhelmed ambitious types who want more time, less stress and more efficiency (Billion $ industry?) 

Ok this is actually potentially many more insgihts than i first ancticpated 30 seconds ago, but i am not trying to be profound here i am just laying thoughts out with no agenda yet 

... work in process 

1. Power of Precision & Specificty > the main one here writter above than has somewhat been simmering inmy mind for months because it connects highly to myself, as an immature "ENTP" (possibly making a psycholgoical error by labelling myself too often, maybe i should this label) i would I just do things, learn things, learn a million things but only go 20-40% of the way & never finish, never track, never time, never ... 

People and the brain changes and is malleable, not only am i picking up on the importance of specificity recently, but starting to develop a love for it, I'm litterally excited to track my food calories with a scale!

Not everything in life should be quantified or numerical obviously, but most people in my opnion dont quantify enough, not too much

And it connects to losing body fat, gaining muscle, timing, schedules ect.. 

Quote

The Core Idea:

When you measure something, it becomes real in your mind — and that awareness naturally leads to better control or improvement.

This works even if you don’t intend to optimize — simply tracking something changes your relationship with it.

Quote

If you track how you spend your hours in a day:

You might notice you're spending 3 hours scrolling, not 30 minutes — which makes you change it.

Quote

Why It Works Psychologically:

Clarity: Measurement removes ambiguity. You know exactly what’s happening.

Feedback loops: Numbers show trends — are you improving or not?

Accountability: Tracking increases self-discipline.

Motivation: Progress becomes visible, which boosts drive.

Need to mention to Power of Precise Knowledge (connecting theme to leos distinctions topic?)

"Eggs are healthy, just eat 10 of them raw bro every day"!

Or ... Eggs and raw eggs are generally pretty healthy yes but .. Is there any issues with too many raw eggs? 

Quote

Avidin, found in raw egg whites, binds to biotin and prevents its absorption in your gut.
This can lead to biotin deficiency if you're eating raw whites frequently without cooking them or supplementing

And what is an issue with Biotin deficiency? 

Potential Acceleration of Hair Loss and MPB 

So are raw eggs bad? Not necessarily they just need to be moderated and I will now mostly boil them, perhaps 1 raw egg per day

But the precise*precise of this would be to have some sort of technical gadget or AI that could literally track my biotin levels in real time with real time feedback in response to my raw egg use vs biotin supplement and quantifiably measure it on a screen

Edited by Optimized Life

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Posted (edited)

I'M TAKING MUSHROOMS TO BECOME KING

Leo takes psychs to become god 

I take them to become king 

And i'm setting that as my intention 

I'm going peak afterglow walking around city hilltop panoramic serotin pumped feeling the wave of energy coarse my body as I look at the city as mine

I'm taking it to increase my ego, to cement my self belief, absolve myself of any and all insecurity, and realize myself as king. 

In pragmatic grounded terms, what do I actually want? 

Capacity to sustainably approach, get rejected, with maximum possible inner game and state (not just "on the day that i pumped myself by warming up" NO, a permanent, Bios level inner game change, basically "rock solid inner game", more valuable than conditional bravado or a contextual picup line, going meta

Edited by Optimized Life

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Posted (edited)

Dwayne Johnson's 40 day break Pizza/ice cream binge day :  A Tactical Catharsis Protocol 

Go hardcore for 40 days (or 28 days whatever the psychological number is, for me right now its 28 days, in the furture it may be less (perhaps 14) but im trying to lower body fat and do a harcore holistic glow up; physical financial, psychological, sleep .. 

Dwayne Johnson would diet and lift for 40 days, then for 1 day, he would binge the shit out of tasty pizza and ice cream, without any restraint or limitation 

I think this works much better than "having half a cookie every day", so many problems and risks with that strategy imo

And it's so beauitufl in it's simplicity

My plan for 28 days ahead 

1. 28 Days of 100%, pure diet discipline, with no stones unturned 

  • ZERO GLUTEN OR GRAINS (Even sourdough bread - close to certain that this gives me brain fog, NO OATMEAL, PASTA RICE)
  • ONLY eat all the foods and drinks that support my mental clarity and mood 
  • Take my core supplement stack daily 
  • Hydrate - water, electrolytes, milk 
  • ZERO sugar > cookies, biscuits, oranges, ice cream 
  • Drop down to minimum 12.5% body fat (with the aim being 11%, but I'm aiming for, but may take another month, 12% is still pretty good and your muscles veins and tan really start to pop at this point

After 28 days 

I binge the shit out of pizza and ice cream (possibly not even pizza because I just can't stand gluten) 

I watch netflix or something 

But i wont even force this binge day, if I just feel like continiuing on i'll extend it to day 40 

Edited by Optimized Life

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Posted (edited)

Status Signals Bias 

Like a perfectly cupped pair of big juicy tits, the brain just cannot ignore or evade status signals 

If a mod comments on my journal, or if I search a particular topic to find an answer, even something as bland and neutral as supplement stacking, I will my eyes will always be pulled into a mods comments because of the green colour and what it symbolises 

Knowing consciously that the mod could be an idiot or leos nepotistic soft spot, my brain just cannot escape it 

Hard to by bypass the brain 

Edited by Optimized Life

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Posted (edited)

On 22/06/2025 at 11:19 AM, Optimized Life said:

I'M TAKING MUSHROOMS TO BECOME KING

Leo takes psychs to become god 

I take them to become king 

And i'm setting that as my intention 

I'm going peak afterglow walking around city hilltop panoramic serotin pumped feeling the wave of energy coarse my body as I look at the city as mine

I'm taking it to increase my ego, to cement my self belief, absolve myself of any and all insecurity, and realize myself as king. 

In pragmatic grounded terms, what do I actually want? 

Capacity to sustainably approach, get rejected, with maximum possible inner game and state (not just "on the day that i pumped myself by warming up" NO, a permanent, Bios level inner game change, basically "rock solid inner game", more valuable than conditional bravado or a contextual picup line, going meta

Bro takes mushshrooms and watches family guy for 4 hours and expects to absolve himself of all insecurities and have a permanent bios level inner game shift

Scientific Targeted Daily Affirmations both actively and passively absorbed daily in a variety of poetic linguistic structures, and NLP idioms/Psychological power words to drilll into the subconious + Visualization every night + even writing by hand sometimes goals, standards, desires, positive (currently delusional) beliefs + right music for u specifically + Trip Intention + perfect setting (specific to ur unique personality type goals) >> Mushrooms

and if it requries 50 trips and I have to suck some punjabi cult leaders hairy penis so be it, I need king level inner game with zero stones untruned, zero inconsistency, I'm tired of this fluctuating bullshit now 

Edited by Optimized Life

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Posted (edited)

Another working sloppy half baked writing in progress in a manic stressed tired and cognitively, emotionally overwhelmed, demoralised state, everythiung I write might be dumb af and make no sense and im humble enough to share it anyway 

"In between vs all in personality" .. im an extrovert but should I lock myself in a room for a week and study myersbriggs/ennegram and look at what it's missing, try extend it? 

 

^^ we have MB .. we hav ennegram, we have instinct stack 

but i doubt all of those were neatly, linearly ideated in a single session , i bet more was discovered years later with an iteration or insight, like how most scientific ideas extend from previous works 

What if mb/ennegram/instinct stack needs extending 

for example le ohas spoinenb about this before - some people more sensitive to sounds ect.. thats a specific thing like "sensisitive" - if u imagine like an "ENTP 3W2 S" = Sensitive vs ENTP 3W2 IS = Insensitive 

Any what about SUPER RESPONDERS 

People think there's just gentics 

but the most mysterious thing is genetic potential 

Like there's leonel messi the born freaks that get noticed instantly without any trianing 

but then what about the Super rsponder freaks? 

The 6/10 that looksmaxes and glows up to a 7.6/10 when 99% of 6/10s cant do it 

The skinny guy who gains muscle super fast 

the average brain who turns into a genius with an education boost 

"Super Responder" also - i connect it ot sensitivity 

Because some people (myself) are very, very,very sensitive to certain things 

So i dont mean emotionally sensitive in that "no you hurt me" 

I mean like 

If i do No fap, it AFFECTS ME 

If I here the right NLP Language, written in a certain way that just hits my nervous system, hits my emotional system, it HITS Me, it ENERGISES me 

If I read about men who did incredible things in the war, It POWERS Me 

But I smoke the tiniest bit of skunk? I'm fucked for like a month, even the tiniest fucking bit, when some other ISTP type can just smoke it away and listen to his bob marley 

Waking up early, gym ect.. it all AFFECTS Me 

anbd most people, most brains, even succesful people are so, so pschologically ignorant that alex hormozi or someone will make a video "FUCK YOUR MORNING ROUTINE" because FOR HIM, he doesn't need it, HE can get away with eating ice cream once a day, without any addiction spiral or it fulfills him, thats for HIM.. yet he still has the arrogance to make a video about fuck your morning routine, its such common sense in a way wreally why people dont get this, different shit works for diffrent people and people can be widly different, some people are like 1 in 10,0000 or less 

So is no fap, or morning routine or gym the KEY to success, 

generally no, but it might be FOR YOU, it might be the thing that makes YOU become a millionaire or get women, not because no fap or gym literally gets women to approach you, but the momentum of those habits, or just how those things uniquely interact with your nervous system, might be the most realistic propellent that leads you to getting a fuck ton of women as a 3rd order consequence, because everythnigs conneted, also, if you can't approach women maybe you're stuck what you gonna do? keep walking around and not doing it for another 6 months? sometimes to solve a problem you have to walk around it, take a different route and then the path converges to get you there anyway 

I have no idea what im fucking saying right now, i dont sit around thinking abotu this stuff, this is all written in about 2-3 minutes and i ahve 50 things on my mind, maybe it makes sense, maybe it means nothing 

 

... OHH I forgot, "All in vs in between personalities" 

Why I'm an ALL IN Personality and i have to be 

well i dont need to disect it but im realizing more and more that I am 

Why am I so fucking unbearably arrogant? Because I fucking have to be, until some mushroom rewirinng or something I cannot be moderated or negotiate with humility in my brain .. because then doubt creeps in, then i fluctuate "maybe im not who i thought i was, maybe im just an average guy ect.." 

And like I said, Im a sensitive super responder, so i MUST go ALL IN on Absolute fucking diabolical arrogance every day, there cannot be any negoatiaon at all, there cannot be any second thought AT ALL Because i know where it leads to 

Super responders are blessed and cursed, they fall as hard as they blow, and this why extreme arrogance and delusional self belief is necesaary, i literally am rewiring myself to see myself as a god, and it has to become a genuine belief to the level hitler believed his ideology 

Edited by Optimized Life

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15 minutes ago, Optimized Life said:

Another working sloppy half baked writing in progress in a manic stressed tired and cognitively, emotionally overwhelmed, demoralised state, everythiung I write might be dumb af and make no sense and im humble enough to share it anyway 

"In between vs all in personality" .. im an extrovert but should I lock myself in a room for a week and study myersbriggs/ennegram and look at what it's missing, try extend it? 

 

^^ we have MB .. we hav ennegram, we have instinct stack 

but i doubt all of those were neatly, linearly ideated in a single session , i bet more was discovered years later with an iteration or insight, like how most scientific ideas extend from previous works 

What if mb/ennegram/instinct stack needs extending 

for example le ohas spoinenb about this before - some people more sensitive to sounds ect.. thats a specific thing like "sensisitive" - if u imagine like an "ENTP 3W2 S" = Sensitive vs ENTP 3W2 IS = Insensitive 

Any what about SUPER RESPONDERS 

People think there's just gentics 

but the most mysterious thing is genetic potential 

Like there's leonel messi the born freaks that get noticed instantly without any trianing 

but then what about the Super rsponder freaks? 

The 6/10 that looksmaxes and glows up to a 7.6/10 when 99% of 6/10s cant do it 

The skinny guy who gains muscle super fast 

the average brain who turns into a genius with an education boost 

"Super Responder" also - i connect it ot sensitivity 

Because some people (myself) are very, very,very sensitive to certain things 

So i dont mean emotionally sensitive in that "no you hurt me" 

I mean like 

If i do No fap, it AFFECTS ME 

If I here the right NLP Language, written in a certain way that just hits my nervous system, hits my emotional system, it HITS Me, it ENERGISES me 

If I read about men who did incredible things in the war, It POWERS Me 

But I smoke the tiniest bit of skunk? I'm fucked for like a month, even the tiniest fucking bit, when some other ISTP type can just smoke it away and listen to his bob marley 

Waking up early, gym ect.. it all AFFECTS Me 

anbd most people, most brains, even succesful people are so, so pschologically ignorant that alex hormozi or someone will make a video "FUCK YOUR MORNING ROUTINE" because FOR HIM, he doesn't need it, HE can get away with eating ice cream once a day, without any addiction spiral or it fulfills him, thats for HIM.. yet he still has the arrogance to make a video about fuck your morning routine, its such common sense in a way wreally why people dont get this, different shit works for diffrent people and people can be widly different, some people are like 1 in 10,0000 or less 

So is no fap, or morning routine or gym the KEY to success, 

generally no, but it might be FOR YOU, it might be the thing that makes YOU become a millionaire or get women, not because no fap or gym literally gets women to approach you, but the momentum of those habits, or just how those things uniquely interact with your nervous system, might be the most realistic propellent that leads you to getting a fuck ton of women as a 3rd order consequence, because everythnigs conneted, also, if you can't approach women maybe you're stuck what you gonna do? keep walking around and not doing it for another 6 months? sometimes to solve a problem you have to walk around it, take a different route and then the path converges to get you there anyway 

I have no idea what im fucking saying right now, i dont sit around thinking abotu this stuff, this is all written in about 2-3 minutes and i ahve 50 things on my mind, maybe it makes sense, maybe it means nothing 

 

... OHH I forgot, "All in vs in between personalities" 

Why I'm an ALL IN Personality and i have to be 

well i dont need to disect it but im realizing more and more that I am 

Why am I so fucking unbearably arrogant? Because I fucking have to be, until some mushroom rewirinng or something I cannot be moderated or negotiate with humility in my brain .. because then doubt creeps in, then i fluctuate "maybe im not who i thought i was, maybe im just an average guy ect.." 

And like I said, Im a sensitive super responder, so i MUST go ALL IN on Absolute fucking diabolical arrogance every day, there cannot be any negoatiaon at all, there cannot be any second thought AT ALL Because i know where it leads to 

Super responders are blessed and cursed, they fall as hard as they blow, and this why extreme arrogance and delusional self belief is necesaary, i literally am rewiring myself to see myself as a god, and it has to become a genuine belief to the level hitler believed his ideology 

IM REALIZING MORE AND MORE THE POWER OF BELIEFS, LANGUAGE AND NLP 

AND WHEN I REALIZE IT, IT SNOT THE FUCKING SAME AS SOME AVERAGE ACADEMIC GEEK REALIZING IT 

I HAVE NO ACADEMIC BACKGROUND, I DONT EVEN STUDY NLP ACADEMICALLY 

ALL MY GROWING UNDERSTANDING COMES FROM A COMBINATION OF INTUTIVE SYNTHESIS OF LIFE EXPEREINCES AND LOOKING AT SOME HISTORY AND JUST MY OWN HISTORY 

IT IS UNREAL FOR AN ENTP 8W7 LIKE ME TO REALIZE THE POWER OF THIS, WE US 0.1% BEINGS ARE THE MOST CAPABLE OF GRASPING IT AT EVERY LEVEL AND MASTERING IT 

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Posted (edited)

The Double Edged Reticular Activation System : A Phallic defence and defiance against Undesirable energies and beings, and the heroic confrontation and fight against your own evil brain 

1. Focus on what I want AND expect to get what I want (With a delusional arrogance of deserving and being intensely capable of having it + a deep humility in my willingness to crawl through sticky hell to get it, if necessary) 

2. What I dont want doesn't exist to me, gotta practice the sparring of ignoring and rejecting bad thoughts,  the brain, our brains have been bulling us for decades, the default brain is literally a bully!, it just tricks and traps you again and again again and again again and again again and again again and again again and again over and over and over and over and over either you keep numbing yourself or you one day just go WHEN DOES IT FUCKING END, CAN I JUST BEAT THIS MOTHERFUCKER FOR ONCE? 

Double edged reticular activation system is one perspective i decided to add on beating the brain, in addition to everything else mentioned previoulsy 

But also, gotta just take mushrooms i think (AND Cold approach MORE 

Obviously cold approach is a magic skill, unbelievable rare and beautiful skill

Edited by Optimized Life

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Posted (edited)

I'm back to day 12 of no fap and I'm feeling my power come back. 

Feel it in my walk, feel it in my breath, feel it in my will, feel it in my dawg

Getting so so much better at getting frames back and winning frames, from people, workers, women (who just want validation and control masquerading as dating) 

I'm learning to win frames without try hard dominance, without attacking people, without drama, i'm just starting to win frames, im getting real power

Edited by Optimized Life

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Posted (edited)

On 15/06/2025 at 3:43 PM, Optimized Life said:

Realizing how little you know about almost fucking everything fathomable

God forgive my arrogance to spirituality 

It's not what i thought it was 

Spirituality is real life 

That mythical gaze an INFJ woman locks onto you, soft but enchanted and haunted, aroused but nurturing, awakened 

Or that bold electric potent gaze a ENFJ woman locks onto you, within a split second

No Fap is spirituality 

War is spirituality 

Even power and winning frames is spirituality 

It's not about being nice or tame 

Life is war 

Life is spirituality 

Edited by Optimized Life

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Posted (edited)

1. I spoke about realizing how little you know 

2. But there's also, How Deep do you know it? 

For years I know society breeds week men and castrates them, schools, parents, offices and culture in the west does this, perhaps to varying degrees per individual country, but across the board, most of the "west" (including USA, western, southern & northern Europe) does this 

Now I've sort of known this for since about 22, definitely much better than most normies

But for years I didn't KNOW IT deeply enough 

Such that, If I was subtly pressured to a family gathering, I would just eat the pasta and whatever other crap, and I would watch the sports on TV, because a part of me still believed in it as merely a healthy hobby, balance 

Now becuase I know so deeply if my family dare tempt me with any of those distractions I'll get viscerally angry and agressive at them, no negotiation at all and I'll look at them in disgust, because for trying to tempt me against my will, and disgust at them for being normies 

I worked a kitchen job, and this woman, who had a proto-typical normie hat wearing "I'm everything that's wrong with society" on her face, fat as fuck, would ALWAYS tempt me into eating the dirty cake. And she wouldn't just do it once, she'd offer it, i'd say i'm ok, she'd say "are you sure??" "i's say im ok" 

Eventually that bitch would tempt me, her tone, when she'd offer it multiplie times, I hadn't had time to eat, i'd been cleaning the dishes and prepping stupid sandwiches for hours, drained, after weeks I suddenly had a moderate sugar addiction. Now obviously I could've been stronger and learnt how to just say NO and im not denying that, but again it would've been way easier fo rme to say no, and I would've, if I just KNEW more deeply the trap, and KNEW how against that shit I was, not shallow like "sugar is bad" but "ohh this is the thing where society tries to castrate me to be like them, oooh shit watch the fuck out, dont eat that" 

I have old eyes now for a young man, I've seen too much, i know too much. I know what society is doing to men, and I'm fucking sick of it and I won't fucking stand for it anymore, so I won't hold back any more, I wont be a polite sugar eating masturbating presentable fake neutered bitch anymore with no dawg in me, sitting around watching sports and eating fucking pasta. Fuck society man

Edited by Optimized Life

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Posted (edited)

The War Against Presence 

  • I'm on day 21 No Fap 
  • It's highly worth it 
  • But it's only a force multiplier 
  • Without presence? > vulnerable scattered energy with no direction
  • Many modern societies are completely degraded, people are numbed to zombies staring at their phones, and this is a huge problem, some countries are impacted less than others, some cultures are more intact, some cultures have stronger family bonds, better relationships, more prescense, but some other countires and cultures are completely ruined beyond repair, especially becuase it's a silent insidious killer, that can't really be dealt with or enforced with force in realistic method 
  • I am seeing the limits of no fap, which is that you need presence 

Do I mediate or is it a waste of time? Just meditating for 5 minutes, even an hour a day to me feels stupid 

The "mediation" needs to be 24/7, every single second of my life, otherwise what's the point? 

I look at my phone for no reason "Nope i'm practicing presense", this kind of shit 

Not holding strong enough eye contact with a girl? there you go, it's presence practice, 

"Meditation" It must be inescapable, ubiquitous, omnipresent, inevitable, constant and unwavering  

I still think focused mediation with timer is Probably GOOD at first to kickstart the wiring again, but it needs to become an integrated discipline 

And of course, taking mushrooms too, a kickstarter, jumpstart with these 2 i gues 

1. Mushrooms 

2. Mediation with timer 

3. Deliberate social Prescnece / eye contact / gaze holding 

4. Integrated god mode

Edited by Optimized Life

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Posted (edited)

Why Tom Torero was miserable and empty 

  • I never knew the guy, not even of the guy until post death 
  • And i'm sure , his business cancellation was the ultimate tipping point that ended it for him, since his lifestyle was now over 

But here's the thing : 

He was empty and melancholy in the coming years anyway 

  • He lived a constant nomadic lifestyle, always travelling around, lone wolf seducer, Jack Reacher type 
  • He boned hundreds of women, nearly always ONS 
  • I'm sure he revisited differnt places or formed a pattern but, he never stayed anywhere
  • He never moved and  settled anywhere, no community, no friendship group, 
  • No long term girlfriends
  • He had 1 income source, 1 business model, that was the foundation of his life, logistics, very fragile 
  • No large investments or holdings in crypto, stocks, gold, real estate, no homes 
  • I doubt he was even that physically healthy, always travelling, probably ate convivence food, he didn't workout or have any muscle mass 
  • He didn't show much other interests or pursuits of satisfaction : creative business idea, invention or some competitive hobbies

Very easy to see why he was so jaded, it's not "because women don't make you happy bro", way more nuanced

Feminine women y do contribute to male happiness significantly

But he could've just evolved into .. 3 attractive long term girlfriends, then had fun stranger sex once a month, maybe children? 

He could've tried psychedelics, he could've learnt new languages and actually tried truly living in 1 of those countries rather than just being a lone tourist  

There's like a million things he could've done to make his life more sustainable, rewarding, interesting, meaningful and less lonely and empty 

Edited by Optimized Life

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Cristiano Ronaldo : Mechanized Sculpted Greek God Archetype 

CR is peak 10/10 lifelong consistency, discipline, strength of character, work ethic and obsessive executor 

He's likely ESTP 3W2, so I can't just be him and copy him 24/7 

But despite being NP, my 8w7 brings me a strong pull towards him, in respect and integration cec

Of all the types I must integrate, he has 1 of the strongest pulls 

Because I'm NP, I will need to cycle this Mode de vie in weekly/monthly intervals ... Or sustain it but just fluctuate fields more regularly with some cycling intervals of intentional serendiptiy days 

It's not about soccer, it's about that spartan energy ; every thought, every second, every breath, every sleep, every input, is maximized and optimized to produce a machine of a man, unfortunately though, it's always limited without resources. No amount of strategy or willpower can compete with $300M. Sleep quality, stress levels, diet quality, medical care, how slow you age, environment, literally everything, is significantly capped compared to a wealthy person, a working or middle class person in this expensive modern pyramid scheme world can only do so much, 

But it doesn't matter, you just make the most of out of what you have, "use what u got", and eventually the money comes and you can use more 

I can apply CR mentality to anything, learning new language, literally anything 

 

Edited by Optimized Life

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This journal is Finished

NO MORE THINKING POST

"World class ideas journal" but solid 5-10% of all these posts are even worth it, that's how it goes 

I think my peak in writing is over, my war post was my all time peak and thats because of the unique state & inspiration i was in at the time, and because it just came out of me and I wasn't trying to force anything.

But life is all about action, im doing a disservice by posting continously

I wrote a very good post here about Affirmations and subconscious programming ... but how much have I done yet? Imagine if i just keep writing about subconcious programming, or act like a clown like leo and talk about the "course" that's never going to come and how "i got the secret knowledge that you'll never have until you buy my course, wait for my course in "3 months" and you'll finally change your life!" LIE!!!!!!

Of course it's not secret fucking knowledge and you can figure it out yourself as if leos got some 400 IQ and the only person in the world knows about reprogramming or internal change, cmoplete fucking nonsense man s

Anyway, the point. 

This journals ends and I will only write action oriented journalling now 2 days per week max, with stats like this : 

(1) Stats 

- "No fap day 16" 

- "Caffiene consumption daily = 100MG (dropped from 200mG)" - Mixing with 400 L theonine capsule daily 

- Business focus hours per day = 

- X APproaches per day 

- Mushroom trip on sunday, integration efforts  = ... Goal was to build rock solid inner game and becoming more fearless ... Progress in real life 11 days later = ..... 

- Diet progress & Discipline > 3 junk cookies this week, 2 coke zeros, average sleep 6.75 hours 

Targets & goals for improvements next week 

(2) Brief 5-10 minute Analysis/Reflection (To satisfy my insationable NTP Brain without giving in too much and becoming a procrastinating waffler)

"This week i have made some progress - focus is a 30% better, X is better, caffiene is down ect... But i still notice myself being a little indecisive, hesitant and caring what people think of me sometimes, I am not fully in my power yet or in beast mode yet., so for next week I need to .... 

This is what I need. 95% Action and golden weekly Reflections with metrics. The Insatiable NTP mind will always be there but I need to transmute it into action oriented thinking (With 95% action!) instead of random thinking about aimless things, like creative ideas for making money ,or building skills, but these ideas must be grounded in the 95% action and a iterative feedblack loop relating to my action in both retrospect and foresight

 

Edited by Optimized Life

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