Jacko

Feels good, I have been working at my posture for a while and this hits the thoracic spine area which seems to be a place I store tension. I also find the cactus arms stretch helpful

Thank you all for the insight, much appreciated

I remember in one of Leo's videos he mentioned that college is great for people up to the age of 25 years. I'm 26 and I'm only just becoming interested in study after being lazy all through high school. What are peoples thoughts? Am I too old? I'm not looking to study directly for a job e.g. teaching, engineering, I just want to create a habit of getting bulk study and research done. Do you think someone in my position would benefit from studying psychology or philosophy at college or would I be better off doing setting my own study? Would love to hear some experiences/thoughts on this