dude

DayToDay Habit Streak (4): Meditation (30 min) - SDS Programming Subconscious - Streak (68) deep-work session (60min) - 2 sessions (30) Had to do a exam and go to school. But it's almost Christmas and than I have a 2 week holiday yay! I also worked on a book animation. - Consciousness is the key

NEW VID! Habit Streak (2): Meditation (30 min) - SDS Programming Subconscious - Streak (68) deep-work session (60min) - 2 sessions (28) Very productive day, I put in my calendar yesterday what I needed to do today and I did all the stuff. In the morning meditated really good loved it. Then I learned for a test I have tomorrow and then I finished my APP! yess finally! I need to test it on my own phone and if its ready I will try to put it up online. I also made a video of me face to face. I would love it if you commented on how I can improve or any other tips! Now I'm going to sleep I deserve that lol - Consciousness is the key

Work Visit Habit Streak (2): Meditation (30 min) - SDS Programming Subconscious - Streak (68) deep-work session (60min) - 1 sessions (26) So I did visit a business to look at if I would find it interesting to work there. They developed machines to use in for green house climates. It was interesting but I think I want to go into the direction of websites and apps more. I also did some work for a school project (building a website). But in the evening I was planning on learning for a test. but I didn't because I don't want to learn for a stupid test that doesn't even provide value to my practical skill set. So I wandered YouTube and watched stupid ass movies. - Consciousness is the key

Techno Party Habit Streak (3): Meditation (30 min) - SDS Programming Subconscious - Streak (68) deep-work session (60min) - 2 sessions (21) Habit Streak (1): Meditation (30 min) - SDS Programming Subconscious - Streak (68) deep-work session (60min) - 2 sessions (23) Had a techno party, held myself back from drinking too much. I'm proud, I didn't fuckup my whole day. I worked for a bit. - Consciousness is the key

I think I got IT Habit Streak (1): Meditation (30 min) - SDS Programming Subconscious - Streak (68) deep-work session (60min) - 0 sessions (21) Habit Streak (2): Meditation (30 min) - SDS Programming Subconscious - Streak (68) deep-work session (60min) - 2 sessions (23) I think I want to make website's and earn cash. - Consciousness is the key

Life Habit Streak (3): Meditation (30 min) - SDS Programming Subconscious - Streak (68) deep-work session (60min) - 2 sessions (21) Watched a movie it made me cry a little. Shit hits me hard "me earl and the dying girl" its about life. Did school work, Did thinking about my future, the wheel's should be hitting the road. But I can't decide what I want to do. I just need to start. - Consciousness is the key

Another Great Day Habit Streak (2): Meditation (30 min) - SDS Programming Subconscious - Streak (68) deep-work session (60min) - 4 sessions (19) Got out of my bed, exactly 8 hours of sleep under my belt. Dabbled a bit thinking about where I want to take my life. Meditated good session. In the evening put my programming cap on and straight worked for 4 hours on my program. Making a goals app, where you can actually write your goals down and it reminds you every day. I already got the app down because I quit just need to make some last adjustments. I need to stop fucking with dabbling immediately. - Consciousness is the key

Binge Working Habit Streak (1): Meditation (30 min) - SDS Programming Subconscious - Streak (67) deep-work session (60min) - 7 sessions !?!? (15) Got out of my bed very late and went to school. I came back home exshausted but I still went and worked on a new video. I worked 7 freaking hours on this video. I have to learn adobe illustrator and after effects so I'm learning a lot but because of this I didn't meditate witch is not good. - Consciousness is the key

Snowboarding! Habit Streak (1): Meditation (30 min) - SDS Programming Subconscious - Streak (67) 7 o'clock dayz deep-work session (60min) - 0 session (8) Went snowboarding with my mates, awesome! I'm making a new video gonna be awesome too! Now I'm tired need to rest... - Consciousness is the key

Mostly everybody stuck in denial. Habit Streak (1): Meditation (30 min) - SDS Programming Subconscious - Streak (66) 7 o'clock dayz deep-work session (60min) - 2 session (8) Just shut down my browser by accident have to type everything again. I regurgitated some information from DEEP WORK for my video in my 2 deep work hours. Also waxed my snowboard for tomorrow I will go to Snow-world. It's a indoor ski hall because we don't have mountains or snow in Holland *crying in a corner*. I'm really looking forward to shredding tomorrow YHEA! Watched American Beauty, quite depressing. - Consciousness is the key

Do or Die? Habit Streak (1): Meditation (30 min) - SDS Programming Subconscious - Streak (66) 7 o'clock dayz deep-work session (60min) - 0 session (6) A lot of school things. Tomorrow I will have a lot of free time so I need to get on that deep-work! - Consciousness is the key

Busyness Habit Streak (1): Meditation (30 min) - SDS Programming Subconscious - Streak (65) 7 o'clock dayz - Woke up jumped back into bed deep-work session (60min) - 1 session (6) School and such late night deep-work, reviewing books. - Consciousness is the key

Deep Work Habit Streak (1): Meditation (30 min) - SDS Programming Subconscious - Streak (65) 7 o'clock dayz deep-work session (90min) - 3 sessions (3) Great day, I did some programming for school. Basic .NET CORE website. Yesterday and today I fully read Deep Work by Cal Newport. Very interesting topic especially in the context of life purpose. Marked down the good points and will of course make a mind-map tomorrow. The book also says you should keep a score of your deep work hours, so I will do that to optimise value creation. I also watched the movie Apocalypto, it's about a tribe in mexico that get's captured by Mayans. Puts the whole evolution of the human race in perspective, quite amazing how fast we have grown as a species. - Consciousness is the key

Focus Habit Streak (2): Meditation (30 min) - SDS Programming Subconscious - Streak (63) 7 o'clock dayz Went to school and did some programming on my own. Realized that I need to narrow down my focus and focus on the mastery process and 10000 hour rule. This is maybe one of the biggest blocks that is holding me back right now. I don't focus my attention on one special area or skill. Instead I just dabble around. - Consciousness is the key

Meditation Habit Streak (1): Meditation (30 min) - SDS Programming Subconscious - Streak (62) 7 o'clock dayz Worked and had some deep conversations with my family. Told them about meditation and stuff, they knew but I told them more about it. My sister came to me and told me about mindfulness. I told her about meditation and she is trying it too now. Quite fun to talk about it. But she has to discover this on her own. I can't push it on her, I can guide her but no pressure . If the time is ripe she will understand and do hopefully. - Consciousness is the key

DERP Habit Streak (1): Meditation (30 min) - SDS, not the best Programming Subconscious - Streak (61) 7 o'clock dayz Well that was fun... - Consciousness is the key

LP Habit Streak (1): Meditation (30 min) - SDS, not the best Programming Subconscious - Streak (59) 7 o'clock dayz Read my whole journal back its cool to have for that purpose too. I can see how I have managed to live a half year and do nothing. Quite extraordinary. Going to a party to night there won't be coming any productive things from me for 2 days. I'm dabbeling too much, still even tough I know this concept and I know I won't be extraordinary when I dabble. Focus on LP focus. - Consciousness is the key

Your Life Short, Don't Ever Question The Length. - Mac Miller Habit Streak (1): Meditation (30 min) - SDS Programming Subconscious - Streak (58) 7 o'clock dayz - Deeper Motivation Or Night Person? This one is tricky. Did a video but recognize I need a better vision and deeper meaning. Funny how a lot of the times I just see things as they are. Ego's clashing fucking apes in a cage, so low consciousness but I still do it sometimes too hahaha. - Consciousness is the key

Habit Streak (3): Meditation (30 min) - SDS Programming Subconscious - Streak (57) 7 o'clock dayz - 7 o'clock yess Woke up, jump out of bed straight downstairs so I don't jump back in! Thee, Programming Subcontious, Read, I'm on a roll. To school with Leo in my ear, going back home with Leo in the ears again. Yhea reality is fucking weird, back home, homework, make a video, damn best day ever... - Consciousness is the key

Habit Streak (2): Meditation (30 min) Programming Subconscious - Streak (56) 7 o'clock dayz - 6 o'clock! School, went to the eye guy for the measurements of my eyes so I can order my new frames . Its time to upgrade my swag. Then wasted my time on Shameless series. Did do some home work and planning. - Consciousness is the key

Hey @Venus thanks for the love, appreciate it. I will watch the video immediately. I saw one of his video's before but this one I didn't see, the channel is really helpful. I realize that self love is very helpful and important but still experience my ups and downs in it. So it's not reliable yet to use as motivation I think, if I develop it more it will be more steady. But I realize that life in general has ups and downs so unless I get enlightened I will have to deal with that.

Work Habit Streak (1): Meditation (30 min) Programming Subconscious - Streak (55) 7 o'clock dayz - Sad Boys Work, Work, Work. Tired, but I know I actually had to work on my Life Purpose. I didn't do anything. I think that I couldn't sit with the confusion of if life purpose actually is a solid life path. I logically that it is but deeper down I still feel doubt. - Consciousness is the key

Fuck Yhea it is !

@Venus First I sit down for 5 min and repeat my life-purpose to myself and then I sit down another 5 min to contemplate my life-purpose. And with contemplation I mean, asking how I'm going to realize my LP, what the effects will be on my life when I realize my LP, why I do my LP. I got it from the Life-Purpose course of Leo. He says that you have to do this 90 days in a row than you will become a boss so that is my goal.

Documentary's Habit Streak (2): Meditation (30 min) - 20 min Programming Subconscious - Streak (54) 7 o'clock dayz - RED Love documentary's went with my dad to the International Documentary Film Festival Amsterdam. Seen some great and weird silent movies and two documentary about zero days (hackers) and South Africa (connecting to my roots). - Consciousness is the key