bobbyward

Seman retention is one of the best things you can do to increase energy and confidence, that's a fact. And is necessary for spiritual transformation, to transform your body into divine energy. @Chumbimba does going on long semen retention streaks negatively effect your sleep at all, like finding it hard to get to sleep from too Much energy or whatever.

@Matteovery effective, felt like I was tripping when chanting. After doing it for a few weeks I had a kundilini awakening and my energy got out of control so I stopped. But their practices are the real deal, worth checking out at least.

@Matteomaybe check out the divine leniage, their main 5 elements practice is free on their website. It's chanting a mantra with a ritual around it. I found it to be more effective than rasa or psyches

@Dumuzzi I'm not sure how high it's gone. I think it has pierced all the chakras, but not sure, I feel energy all over my body, and I always have a high sensation in my mouth and jaw area

@Dumuzzi thanks. I have had kundalini for the past 7 months. The main problem it causes me is severe insomnia, the energy comes on strongly during the AM

@Dumuzzi how do you connect with the goddess, what is your process to connect with her? or what is the best way to receive guidence from her do you think?

@Michael Paul I have had kundalini for the last 7 months. The main difficulty with it is severe insomnia. What's your opinion on masturbating when you have kundalini to help with symptoms, do it regularly or preserve your seman?

@Iksander I have the same problem. Having a cold shower calms down the energy for a few hours for me. Going on long walks helps too

I have alot of high energy flowing through me the past few weeks, might be kundalini i dont know. i feel like im on a mild dose of 5meo all the time. but its giving me chronic insomnia. anybody have any experience with this or know how to calm the energy down?

@kag101 what medication is it that is helping you to sleep?

Started kriya yoga 2 weeks ago, it is giving me insomnia, anybody have similar problems?

@John Iverson what is the serious yoga?

@Salvijus this person gave me the instructions of surya kriya, but i had to look up the poses myself. which of sadhguru practices do you think is best for spiritual progress?

@Salvijus well i started doing surya kriya a few days ago and do feel better more mental balance. someone taught it to me through text, so im probably doing a half assed job. i have been doing 3 cycles each morning

@Salvijus have you done any other of sadhguru practices? if so how are they

@zunnyman i think you should just go for the most effective techniques asap and not worry about breaking, there is nothing to worry about. @Salvijus can you talk more about the benefits of surya kriya?

@winterknight do you suffer at all? How many of the fetters in buddhism have you dropped?

Are you in non duality? @Leo Gura my point is peak phycadelic or sober awakening experiences cant be maintained, you will always come back to normality. And if the ego has been penetrated deeply, it will fade away over a long period of time in a non flashy way. I dont think enlightenment is about understanding anything it's about the understander falling away. What is there to this apart from ego dissolution?

Crazy experiences had on phycadelics cant be maintained, they will leave. Crazy sober spiritual experiences cant be maintained they will leave. But you can have a genuine awakening were the ego becomes mortally wounded and it fades away over the course of several years.

@Nahm but you dont know of anybody else who got these results from eating blueberries? What effects did the blue berries have, how do u know it opened troat chakra

@Nahm Is this just your experience or have others got these effects too

@Nahm is that legit?

@Leo Gura which yoga techniques do you think are best?

In my experience sorted or plugged 5meo, slow come up takes about 10mins to hit peak. Smoked hits peak within a few seconds. Smoked is alot more intense peak for me anyway, I prefer smoked alot more, because I don't get nearly the same intensity when snorted or plugged