Johnnydeep

Thank You Nahm, I actually have not been visualising enough on it yet. Its only been a few days, but it was a question I had in mind. Those are some very good things to pay attention to, I will definitely be more aware of those points you made.

Hi everyone I am new to this forum so I apologise if I ask a dumb question here. I am a yoga teacher by profession and I have been practising meditation for many years. Recently I have taken up the Wim Hoff Method, Tummo meditation and for some years I practiced Sufi dynamic movement meditation. I never really visualised much, but I have noticed some results with it. Its not until I came across Leo's video on the process that it starts to make sense as a practice. So far I find the visualisations very therapeutic and emotional. However I have a question. Again I apologise if this has been asked before or if the answer is obvious. I also apologise for apologising, but I am British. Anyway, when visualising for specific goals, I know Leo recommends doing it for 2-4 weeks. If a goal has not been achieved or nothing has been actualised within that time period, should I continue visualising? Basically I wanted to know from more experience visualisers, at what point should you assume that the universe has perhaps decided that this goal is not for you? Regards Darius