lostmedstudent

LOLOLOLOLOLOL ???

@erik8lrl so very inspiring

Just for clarifying, you still have sex with your gf and orgasm, or no orgasm whatsoever at all?

What about basic self help books though? I find they help with building a healthier emotional state

Awesome

@lmfao thank you!!!! how long did you spend doing the prelim exercises before moving on to the kriya initiation?

@Space thank you space! i am following what the book suggested in terms of prepping exercises.. did you use the book as well?

@lmfao @Space a NEWBIE technical question about kriya: its the prelim exercises that im confused about 1. for the alternate nostril breathing, i keep yawning during it which defeats the purpose of the breathing exercises.. what to do about that? 2. ocean breath: how do i know if im doing it correctly? i watched some videos on youtube but im really not sure how to constrict the throat exactly? thank you !

a NEWBIE technical question about kriya: i am reading a book on the booklist and im doing the prep exercises before the real kriya initiation. i am already having some issues 1. for the alternate nostril breathing, i keep yawning during it which defeats the purpose of the breathing exercises.. what to do about that? 2. ocean breath: how do i know if im doing it correctly? i watched some videos on youtube but im really not sure how to constrict the throat exactly? thank you !

Hi im looking for some practical advice for my situation. Been in the rut for about 1 month, on and off. I finalized a pretty big school related application the end of November during which i burned out. While i am still recovering mentally and physically from that, i have received bad news this past 2 weeks (family member falling ill, multiple interview rejections for various schools that i applied to, another final exam coming up next week). so the past week especially, i have been ruminating a lot, especially regarding the interview rejections, analyzing all that i couldve shouldve done differently, I worked damn hard but that application process is known to be unforgiving, so i wish i did more research earlier , i wish this and that. i stopped meditating regularly for a while, cant just seem to bring myself back to it. running and studying are the only 2 productive activities i do at this point. otherwise im just in a pretty irritable mood with everyone around me, i stopped preparing my lunches, i watch youtube, go on different forums, and just feeeling like a victim from all the interview rejections. i did receive some offers, but the rejections are beating me down so hard that i cant even bring myself to be happy or confident about the offers. my sleep is getting better but i m just tired of feeling sad all the time about the interviews. i mean there isnt anything i can do to change the outcome, so what can i do to get out of this rut, and to learn from this experience? whats the first step i should take to get out of this mindset? thank you all , i appreciate your help and advice

@Raptorsin7 ???

@Alex we can’t always afford a week off unfortunately, but I do have the Christmas holiday coming up so it would be a good occasion to recover. What you said is similar to what was said in the video above: dopamine fast! thanks!!

@Spiral Wizard thanks! but more practically what did you do? Did you just listen to the videos? What did you apply pragmatically to your life to help you feel better and learn?

@Raptorsin7 I watched it!L sounds SUPER hard to do. Have you tried it yourself? i might do that one day over the holidays thank you

what do you mean b legs are disconnected??

Like outlandish said, i like stayfocused on Chrome there’s also newsfeed eradicator for facebook also on iPhone/iPad you can add restrictions to block certain websites but having used those tools for well over 3 years, eventually they don’t work anymore.. you get used to it and you find other ways to bypass it ... i guess ultimately it’s harder than just finding apps/external tools but they are a great start and they helped me immensely

@outlandish RescueTime

@ivankiss I love the way you express yourself! good luck! what is it that you will be doing in this normal life.?

@Leo Gura why can’t you say what it is

@erik8lrl ❤️❤️❤️❤️❤️❤️ any difficult moment in that whole experience ? thank you for sharing

As a girl... this sounds really weird to me.. either she’s super awkward and doesn’t know how to flirt or you are friend zoned... you are right, no one talks a bout boob and ovaries pain to a guy on a date ????

thanks for the report! interesting insights! congratulations on going back despite the panick attack!

Hi i have an odd request for y’all i was wondering if anyone would like to give me some feedbacks and advice on a motivation letter. I am just trying to get as much feedbacks as I can. Its a letter for medical residency application, so please let me know if anyone is interested / has a background in academia. thanks in advance!

also can someone link me to Leo’s blog post about yoga? is there a search function on his blog posts ??

Is this a good position for starting Kriya? my first homework is to find my posture. I like to meditate like this .im wondering if I can continue so for Kriya?