kira

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Everything posted by kira

  1. funny how such a ridiculous gets so mutch attention, while i have seen so many other posts where people ask for help and/or advise and those posts alot of times don't half of the attention this one is geeting ohwel guess i just added to the ridiculousness
  2. @Maarten hush hush now little friend, we got coockies, come join us
  3. hi there here is a great lecture on depression from robert sapolsky a Stanford Professor. Hope it helps somebody
  4. @Cepzeu its very clear that a lot of work was put into this project. its amazing. thank you. wish you the best in your journy
  5. @Nak Khid hi there. i would like to read this study; do you have a link ?
  6. @Identity don't we all ??
  7. Somebody here read the book? What are you thoughts on it?
  8. @ivory I'm glag u came to the conclusion ?
  9. @Nak Khid okay I get what you mean with type of affirmation. To what goal is it being used... ? Couldn't make that out of ur first question ? I am using an affirmation to change a belief about myself ? You?
  10. @EddieEddie1995 you are welkom, keep me updated
  11. @EddieEddie1995 you gotta concentrate on one thing at the time one habit at the time. for me is that affirmations, i set myself the goal (for personal reasons) to do a 90 days affirmation challange. im at day 57 right now without missing one single day. i have an app "habit tracker" in which i track my progress i do meditate regulary and listen to audio books , mostly on the way to work and back from it. but I only Have ONE daily goal i find this works better, special at the beginning when you are learning so mutch and trying to get things done . when u put so mutch on your plate 9 out of 10 you end up not doing anything. which is worse than if you would only focus on one thing at the time seing as I have a full time job, 2kids + plus all the hobbys 2dogs and a full house to take care of so yea concentrating on one thing at the times does work for me and my schedule.
  12. @Aeris im guessing is good ? i have seen some of the videos about the human brain, but i havent be able to check them out just yet, def will be adding them to my list. what can i expect from it ?
  13. @Nak Khid im not sure i understand what your asking. do you maybe mean for what purpose i am ussing possitieve affirmations ? for my self-esteem affirmation is something that is very personal, in my opionion the best part is to create your owns here are a couples of steps on how to do so: Choose one negative thought you have about yourself and write down the positive opposite that counteracts that belief Make your affirmations short so they’re easier for you to remember. Start your affirmations with “I” or “My.” Write your affirmations in the present tense. Don’t begin your affirmations with “I want” or “I need Make sure all your affirmations are positive statements. (If you tell yourself you are discarding negative behavior and thoughts, your focus will be on those rather than on what you want to do and be. Don’t include words like “don’t,” “won’t,” “am not,” “can’t,” “not,” “doesn’t,” or “am stopping.” Instead of “I’m eliminating my miserable thoughts,” create an affirmation such as, “I’m happy being who I am.”) Add emotion to your affirmations by inserting, “I am [emotion] about . . .” or “I feel [emotion].”
  14. @Nak Khid I have been doing possitive affirmations for 5mins daily for 57 days straight without missing one day, my goal is 90 days so i almost done. i do believe that have works, only now that i have done it alsmot 2 months straight is that i start feeling the resualts. u need to do this for long periods of times before u see it working
  15. @Bridge to Infinity check this vid out nice on insights
  16. @Manjushri hi there i have found this awesome lecture on depression, check it out, maybe it will give u some insights
  17. can u tell abit more about his book ?
  18. @syhoang do what you have to do to find closure. whatever its talking to her and telling her is over and that you dont want to talk to her anymore. delete her phone number and all of her personal information. the best you can do is shut that door. you deserve more and besides a relationship like that is only goint to bring missery in the long run. it already began with lying and cheating. and that right at the begining of the relationship. it says a lot i understand that when one is in love , the last thing they want to here is that they need to walk away from that person. i totally get it !!! i am talking out of personal experince. good luck mate
  19. @Neorez how did you find out actualized.org?
  20. Lately I have been noticing more and more people. Who play those games online where they bet real money.. It doesn't seem safe to me.. Even though they ensure me that its totally safe to do so What is your opinion on it...? Does anyone here does it? Is it safe? Can It be concidared low consciousness? I would like to here your thoughts
  21. @Moses this looks kind of fun
  22. @Neorez yaaaaaaaaaaaaaaaaaaaaaaaaaaay !! hahahha
  23. @ActualizedDavid well.... i am originally from cuba.. when i was still leaving there with my mother before we moved to Belgium the craziest thing happen : Cuba is a country well know for all the "witchy" stuff... so my mom has this special collar..meant to protect her and all…. I kept asking for her to let me play with it and wear it. and she didnt let me have it, she said its wasnt meant for me, only for her. BUT becuase i was quite spoiled at the end i got my way... proudly i put it on and turn around to run out of my house and show it off. but i didnt made it to the door... the biggest wave hit me, and i felt so sick from one second to the other… i was dizzy . felt like trowing up, my head was hurting and i could barely stand on my feets. i hold myself the best i could against a wall.. all the energy was leaving my body.. it was awfull and so scary i took of my moms collars and felt instantly better, i ran back to my mom and pushed the collars in her hands.. and ran out of the house.. I never asked her to touch them again…. shock of my life
  24. @kieranperez have you had any direct experince with it ? have you seen it yourself? or you just heard of people who heard of people that this or that yogi did it ? asking completly out of curiousity … not questioning whatever its true or not … just curious where your certainty comes from
  25. i actually agree on that! it isnt only math but a whole school system is outdated.. they are teaching our kids in the same way the thought 50 years ago