Sahil Pandit

debatable

It was once said in a video that you can judge your life by two things: 1.) The quality of your motivations. 2.) The quality of your emotions. With that being said, how is the trajectory of your life currently looking? What motivations and emotions could you improve on?

@ingurix This should be addressed at the top of your priorities. What is the root issue here? How did this come about?

My name is Sahil and i love to run up hills. "Saw Hill"

Daily One Note Body Care Routine Declutter Routine A clean room, lol.

Look at the step right in front of you instead of the mountain.

@Anton Rogachevski Inauthentic charm for me = having a hidden motive / agenda OR masking an insecurity such as anxiety. Seductive charm is unfulfilling and ego driven, and doesn't have the same vibration as heart based, authentic, present, charm.

Kriya has been giving me lots of synchronities the past 2 days. I think it has to do with the different brain waves that meditation has put me in.

@Gabriel Thu You were manipulated so that you could learn something important about yourself and others. Consider for a moment that the other person is suffering more than you, and doesn't know any better. Also, consider that maybe this was meant to happen to you for some reason... a reason you have yet to uncover. What part of you was wounded? Journal about these things

@zambize I looked at my dog today and entered a state of not knowing. I became conscious that the thing i was looking at, wasn't anything that i could describe using words!

@Ampresus Drinking a cup right now, Enjoy!

Learn to relax. Take some time for yourself, without feeling that everything is up to you or that what you do not accomplish will result in chaos and disaster. Mercifully, the salvation of the world does not depend on you alone, even though you may sometimes feel it does. You have a lot to teach others and are probably a good teacher, but do not expect others to change immediately. What is obvious to you may not be as obvious to them, especially if they are not used to being as self-disciplined and objective about themselves as you are about yourself. Many people may also want to do what is right and may agree with you in principle but for various reasons simply cannot change right away. The fact that others do not change immediately according to your prescriptions does not mean that they will not change sometime in the future. Your words and above all, your example may do more good than you realize, although they may take longer than you expect. So have patience. It is easy for you to work yourself up into a lather about the wrongdoings of others. And it may sometimes be true that they are wrong. But what is it to you? Your irritation with them will do nothing to help them see another way of being. Similarly, beware of your constant irritation with your own "shortcomings." Does your own harsh self-criticism really help you to improve? Or does it simply make you tense, nervous, and self-doubting? Learn to recognize the attacks of your superego and how they undermine rather than help you. It is important for you to get in touch with your feelings, particularly your unconscious impulses. You may find that you are uneasy with your emotions and your sexual and aggressive impulses—in short, with the messy human things that make us human. It might be beneficial to keep a journal or to get into some kind of group therapy or other group work both to develop your emotions and to see that others will not condemn you for having human needs and limitations. Your Achilles' heel is your self-righteous anger. You get angry easily and are offended by what seems to you to be the perverse refusal of others to do the right thing—as you have defined it. Try to step back and see that your anger alienates people so that they cannot hear many of the good things you have to say. Further, your own repressed anger may well be giving you an ulcer or high blood pressure and is a harbinger of worse things to come.

@xXguitarsenXx awesome!

@Marinus Keep practicing my dude. You're becoming self aware and this is all part of the growth process.

@Average Investor I'm a track and XC coach at the local high school. I reccomend having a workout buddy who can keep you accountable as well as switch it up. Do 5 mins jogging and 1 minute walking, and work your way up to more jogging and less walking

I realized today that the Higher Self is always wanting to be called into action. Most people wait till they're in a panic to call upon this Higher Power, but it would be wise to cultivate time with the Higher Self when it's not as important. Today i was forced to rely on the Higher Self, as i was overwhelmed with strong emotions. I hurried over to my meditation cushion and immediately started doing Kriya as if my life depended on it. It felt like nothing else mattered, and it was quite liberating. I became slightly aware of how potent Kriya could be, and that i'm barely tapping into what it could look like for my life down the road.

2/10/19 Tears were shed during today's Kriya session. It's time to double down.

@dimitri start with theory and 1-2 exercises

@Aakash Alternative Nostril breathing is the best bang for it's buck

@Aakash I want to constantly be purifying it by taking care of my body and by using meditation, exercise, and breathing techniques.

@Belay kelemework U gon' die.

Bi Weekly is a good time to check if you are setting proper expectations for the tasks you wish to accomplish.

Deep, restful sleep comes from pushing yourself hard throughout the day so that by the time you get in bed, you can knock out within 5 minutes.

Disrespecting your elders going against the herd Having individual values that go against the values of the collective Putting your feet on the table Putting books on the ground