John Fox

Thanks to those who replied. I've decided to focus on not being a people pleaser (unfortunately a lifelong pastime of mine) and developing my public speaking ability. Bronsoval advised 'just be', my boss has said the same thing to me in our 1-1 meetings when I've shared with him what personal development I'm doing outside of work.

I've been working my way through Leo's videos during the last couple of months, picked a few areas to develop myself in, believed in the process and have started to see some results which have been really encouraging for me. I must admit recently I've started to feel mentally fatigued and have been wondering if I'm overdoing it and working on too many areas at once. The areas that I've been working on are: reducing time spent worrying what others think of me, positive affirmations, visualisations and attending Toast Masters to increase confidence when presenting, working on not being a people pleaser, learning to control/process strong emotions, being aware of my reactions and feelings generally in life, being aware of telling myself and others lies vs truth through increasing awareness. I'd appreciate people's feedback. Thanks John