Julian Lobo

How Not to Die, by Michael Greger, M.D.

If you have any questions, comments, concerns, success stories, or information about plant-based nutrition (vegan without the ethical component), then post them here! Since 2013 I stopped eating animal products. I've been eating all sorts of fruits, vegetables, grains, pulses/legumes/beans, nuts&seeds. I also eat some tofu. This is for health reasons, based on the leading nutrition research. I've been in love with food and the pleasures of eating for much of my life. Now I am in love with healthy nutrition as well. The two are not mutually exclusive, in fact, they go very well together!

Let it be an experiment. Be as simple with your communication as possible. Observe the results. Adjust accordingly. When you talk to them, don't worry about details, just the main ideas. If your audience has questions, concerns, or confusions, they will ask for clarification. If you're coming from a place of self-aggrandisement, remind yourself that nobody really cares about you personally, and they most likely will not even remember most of what you said that day anyway. Speak less to say more. Let us know how it goes.

Great idea, thanks for setting this up!