TimStr

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Everything posted by TimStr

  1. I love that topic, first of all, here are my morning and evening routines (they sort of relate to another): Here's the morning routine: 5.30 am: Wake up, make bed, ice cold shower (sounds harsh, but it's the the only thing, that really gets me going, you get used to it ) Meditation (20 to 30 min) Planning: Reflecting on my mission statement & reviewing my daily to do's healthy breakfast (usually a green smoothy with some fruit, sprouts and seeds (I have soothies found to be the most energizing thing ever, better than caffeine), sometimes rolled oats with dried fruit, nuts and plant milk) And the evening routine: journaling (recently, I found myself journaling throughout the day more, so I sometimes skip that) Planning: reflecting the past day, planning the next one reading for about 30 min bedtime at 10.30 pm I'm still refining the routines, also I want to include working out, doing some affirmations and visualizations and maybe a second meditation in the evening. Also, I probably shift the reading to the morning routine after the breakfast, to make it the first thing, my mind focuses on. A thing about the planning and reflecting: I roughly plan the upcoming week the sunday before, and then review my plan every moring and evening as part of my daily routines, maybe make some minor adjustments. I found this to be the way, I am both productive and flexible.
  2. Thanks for the suggestings. To put it simply, this is following the good old "fake it till you make it" attitude, right? (Chakral affirmations and visualizations are tools, that I have yet to get into a bit more.) But what I'm concerned with; is it even worth to pursure a change of personality, just for the sake of getting 4 other letters, the next time, I take the assessment? Because non of the personality types are inherently superior or inferior. Wouldn't it be wiser to shape my personality with my goals and purpose in mind an then use the test, to see where I'm at? Alternatively, one could look for the mbti of some role model one wants to mimik and than try to shape one's persoality towards that indicator. But I think, that the other way is the more direct one.
  3. ENFP-A I read, that Myers-Briggs Personality types can change over the course of a single month and the last time, I did the assessment, I turned out to be INTJ. So since these personality types are not fundamentally cast in stone, how can this concept be used for personal growth? Just for observing, where I'm at? Or is there some sort of possibility to actively transform ones personality from one type to another? I highly doubt that. Human personality is way too complex to be categorized with just 16 different types.