The Monk

Habit Streak from the 28th of January Meditated for 14 mins. Didn't inspire myself. Did work for 2 hours. objectives to meet by the end of today Meditate for 30 mins. Accomplish Life Purpose work 7 hours. Inspire myself. Tally up how many times I've meditated so far. Organise myself for tomorrow. Do any H/W.

Habit Streak from the 27th Jan Relaxed. Didn't meditate. Inspired myself. Objectives to meet by the end of today. Meditate 30 mins. Inspire myself. Do work (7 hours).

Habit Streak from the 26th of January Did work. Inspired myself. Didn't meditate. objectives to meet by the end of today Relax. Meditate. Inspire myself.

Habit Streak from the 24th of January Didn't meditate. Did do work for 2.50 minutes. Did inspire myself. Objectives to meet by the end of the 25th of January Meditate for 30 mins. Inspire myself. Study 3 hours.

Habit Streak from the 23rd of January Meditated for 30 mins 6 movements. Inspired myself. Made notes (2.40). Objectives to meet by the end of today Study 2.50 Meditate 20 mins. Inspire myself.

Habit Streak from the 22nd of January Meditated for 30 mins 7 movements. Organised myself for school. Inspired myself. Organised my files. Did some h/w. Watched some videos. Objectives to meet by the end of the 23rd of January Meditate for 30 mins. Inspire myself. (10 mins or less). Make notes (2.40)

Habit Streak from the 21st of January 2017 Meditated for 30 mins did 10 movements. Inspired myself. Did Work/Studying. Objectives to meet by the end of today Meditate for 30 mins. Organise myself for school. (1. 30) Inspire myself. ( 10 mins) Organise files. (2 hours) Do H/W. ( 2-3 hours). Watch some videos.

Habit Streak from the 20th of January Meditated for 15 mins. 5 movements Relaxed. Objectives to meet by the end of today 21st of January Inspire myself. Meditated 30 mins. Do Work/ study 5 hours.

Habit Streak from the 19th of December Relaxed. Meditated for 15 mins. 5 movements. Objectives to meet by the end of the 20th of January Relax. Meditate 30 mins.

Habit Streak from the 17th Did meditate 10 mins. Did cw. Didn't inspire myself. Habit streak from the 18th January Did C/W (2 hours 20 mins) No meditation. No inspiration. Objectives to meet by the end of the 19th of January Relax. Meditate 30 mins. Plan for the this week + next week ( 5-10 mins)

Habit Streak from the 16th of January Didn't meditate Objectives to meet by the end of today Meditate 30 mins. Do C/W. (2:30 mins) Inspire myself.

Habit Streak from the 15th of January Did meditate for 20 mins 9 movements. Did organise my things for tomorrow. Did inspire myself. Didn't make notes. Did watch Actualised. org video. Objectives to meet by the end of 16th of January Meditate for 30 mins.

69 days meditation (not in a row) 21 days left before adopting a new habit.

Habit Streak from the 14th of January Did nothing. Objectives to meet by the end of today Meditate 30 mins. Make notes. Inspire myself. Watch new Actualised. org video Organise myself for tomorrow.

Habit Streak from the 12th of January Did nothing. Objectives to meet by the end of 13th of January Plan for the rest of the week. Meditate 30 mins. Relax

Habit Streak from the 10th of January 2016 I read a book. Did meditate for 8 mins no movement. Did school work. Did some research. Objectives to meet by the end of today 11th of January Inspire myself. Meditate for 30 mins . Do school work for 1 hour and 20 mins Organise notes 1 hour.

Habit Streak from the 9th of January 2016 Did H/W. Did inspire myself. Did meditation for 30 mins did 7 movements. Did C/W. Prepared for tomorrow. Objectives to meet by the end of today Read a book Meditate for 10 mins. Do school work. To some research.

Habit Streak from 8th of January Did meditation for 30 minutes. Finished my H/W. Didn't inspire myself. prepared for school. Planned for the rest of the week. Did relax. Objectives to meet by the end of today 9th of January Do H/W. Inspire yourself. Do meditation. Do C/W. Prepare for tomorrow.

Habit Streak from the 7th of January Didn't meditate. Did do H/W. Did inspire myself. Objectives to meet by the end of today 8th of January Meditate for 30 mins. Finish H/w. Inspire myself. Prepare myself for school. Plan for the rest of the week. Relax.

Habit Streak from the 6th of January Relaxed Meditated 20 mins 7 movements. Objectives to meet by the end of today 7th of January Do H/w. Meditate. ( 30 mins) Inspire myself.

Habit Streak from the 5th of January Meditated for 20 mins 5 movements. Inspired myself. Did coursework. Didn't organise files. Didn't listen to Actualized. org video. Objectives to meet by the end of today Relax Meditate 30 mins.

Habit Streak from the 4th of January Inspired myself. Didn't meditate. Did C/W. Did plan for tomorrow. Objectives to meet by the end of today 5th of January 2017 Meditation for 30 mins. Inspire myself. Do coursework. Organise files. Listen to actualized video.

Hey guys, I feel so fucking motivated right now and I want to be world class at what I do. I've learnt from Leo that if you work more than 40 hours a week it is likely that you will become unproductive, which was shown by a study conducted by Henry Ford the car Manufacturer and owner of the car company ford who tried to find that 'sweet spot' for his worker to be most productive, . Guys I'm a student and when I see a student acing class or knowing everything about a topic I love I just say in my head " I Fucking want that so badly I would give up anything to get that level of knowledge, and it would be worth doing, as it fulfil me" even looking at people in the library working inspires me. I have a friend who goes to the library then goes gym, and from that I attempt to visualise his future and it's beautiful and I want that. In order to achieve that I want to be working over this 40 hours a week and still be productive, and I've seen people do this! E.g. take Obama he was an amazingly productive president and got laws passed for Obama care. Take Chinese students who achieve the most academically they do 70 hours a week and get to amazing Universities and have amazing potential for their futures. Last year I got burnt out, from working too much, but this year I want to Work more than I've ever worked and not Just get A FUCKING A Grade or 100% of the marks in my subjects I want MORE THAN THAT. I want to impress my teachers, inspire others and show that anything is possible! By working immensely hard and being acknowledged for doing something no English student in my school has done before. But, at the same time I don't want to burn out, but I want to be the BEST!!!!!!!!! I'm so adrenaline filled right now, and feel so motivated.

Habit Streak from the 3rd of January Inspired myself. Didn't meditate. Did do h/w. Objectives to meet by the end of today 4th of January Inspire myself Meditate for 30 mins. Do C/W. Plan for tomorrow.

@Samuel Garcia Politics Is chimp like, because in my school they've created a debate club. Where people can go to see people erupt into anger and frustration when getting 'passionate' about topics. Which simply seems stupid to me taking into consideration that these people are very close minded which tells me that they would not be willing to entertain the fact that they may be wrong. Due to this, I stopped going to debate club as the environment isn't nice, as people sit and laugh and shout at you, at first I saw it as a kind of opportunity to enhance my public speaking skills. But, then as I started doing more meditation work, I would continually see a great amount of people suffering from frustration anger, which presumably turns into a messy debate, and chimp like behaviour, as the debates may turn personal and lead to the ego growing, increasing suffering for those who go and those around them. Besides, the majority of people who do go, are good public speakers and extroverts, but do have relatively low levels on consciousness judging by what I've seen.