in a Tolle-voice: "well, if you are thinking about the book, then you are thinking and that is what you need to stop". I read 10% Happier, and while the author (Harris) is completely wrapped in himself he also makes good points on Tolle not really providing much insight beyond not thinking. I've found Mark Epstein's Going to Pieces Without Falling Apart to be much more applicable and probably a better first book if you want to share the idea of enlightenment with someone...