@Man in the Mirror Wow! Thank you so much for sharing that video! I couldnt agree more about what Eckhart Tolle is saying. We really need to let go of our delusory identity, and you can be who you are w/o needing to interpret to yourself or to others.. also you try to polish yourself like to compete with that image you saw on facebook. and then, you will end up on becoming an artificial construct. Those lines by Eckhart was amazing. That is what exactly I've felt. If facebook was used "that" way, it really makes yourself worse.
@Saarah thank you Sarah for sharing that. I will watch that video of Leo later. and @Jon Snow I was blown, you pointed out the real issue, FOMO (fear of missing out). it's new to me. that fear made me stop from seeing my facebook timeline because sometimes I might be surprised like "Oh, they are travelling there" "oh they've got new relationships" while myself is really missing out. It was like I really need to conform, because they do. But I am so lucky to have this awareness and have these people like Leo and like you who would help improving ourselves.