I've been on anti-psychotics thrice.
Communicate with your doctor, make a plan to taper the medication.
Combine this with a grounding practice e.g. nature walks, meditation, yoga. Whichever you prefer really.
Be patient.
When you are free from medication and feel very grounded/stable in your mind.
Psychedelics can again be explored.
Don't overdo it.
Be careful.