SimpleGuy

thanks daddy

I don`t.

Yes, I sit 12 hours a day. Haven`t tried hot yoga. Wtf is that?

Yes Not ideal but quite good I worked on my posture a bit. So it`s not awful but still have work to do. I have also scoliosis and quite major back pain (I`m 18). Yeah, imbalance in my hip joint.

You can elaborate if you want to

It`s really not mine. I used word "my" for expression. Have as much gas as you want mofos ahaha

Btw guys you are taking too much for granted all your goodies you have in west and europe. Probably you would have such a cultural shock if you visited my Russia

Thx will try it.

I sleep on the bed. Mattress is medium-stiff. I use orthopedic pillow with memory foam. It`s quite comfy. Usually I sleep on my side because it`s quite hard to fall in sleep on your back. My room nowadays is quite cold. About stale air - no, about dust or mold I dunno really. My flat is quite clear.

How else could it be?

Thank you guys for advice! Rhyme time

Just don`t plan far too ahead. Anxiety often is cured with action. Just act on your plans

thx

Meditative clapping cheeks approved

Thx folks

Damn. When Leo talks about something, it looks like he contradicts himself every time. Oh nuance, that nuance...

Thank you. Will try stretching

WIll try it Just simple workout. Pull-ups and dead hang 3 sets. But I do it everyday. Only in distant future I will be able too Thank you. Will try it.

I want to pee ahaha

I remember once like 2-3 years ago I woke up and was reeeeaally refreshed. It was so beautiful. I don`t remember what I did different that time.

Before

what do you mean?

I don`t I`m 18 Thanks I`ll check it out. By the way I sleep with mouth tape and earplugs, so probably sleep apnea is not so possible here? Like at night I breathe only through the nose because my mouth is literally sealed.

Yes

Haha I feel so stupid talking about this survival minutiae