Artsy

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Everything posted by Artsy

  1. @Nilsi Awesome. Thank you for the frame.
  2. Hey! I'm building my personal brand and would love reccomendations for resources/questions/insights as to identifying and understanding customer pain points (or becoming conscious of my own pain points for that matter) - I appreciate practice and iterative feedback is the best teacher, and I am looking for foundational pointers to begin the process on the right foot, or any useful anecdotal experience you wish you had known when starting to develop your offers. Thank you for your help & time.
  3. Hey! I'm redesigning my schedule and trying to identify the core pillars of health to build minimum viable habit systems around, my current system is based around Huberman's work. I am looking for blindspots, (as I don't know what I don't know,) such as pillars I have not identified, or habits to adopt that my current pillars lack, my outline so far is: Diet - Intermittent fasting 11:00am-17:00pm 3x Wholefood vegan organic meals per day Multivitamin B-Complex Boron Omega 3 Magnesium Threonate Exercise - 3x Fullbody workouts per week 4x Neck/Abs/Cardio & Stretch workouts Sleep - Phone off at 20:00, no media consumption before 16:00 21:30-7:00 (I have a sunlight alarm which starts at 6:30) Sunlight - 1-2 Hours Morning sun (Morning routine, largely Journalling practice & Calisthenics) 30 Minutes Midday Sun (During Second meal) Social Connection - Attending local meditation group Attending Toastmasters Purpose - Daily Life-Purpose centred 4 Hour Deep work block Are there any other pillars/areas of development you can suggest? Thanks in advance.
  4. Yes it's possible, even with a diploma (I'm guessing you mean university degree?) you still need a portfolio - documented evidence of the impact/value you can deliver, Austin Kleon Show your work is a good book of what this can look like in practice. That being said, for your Life Purpose I would reccomend looking into a counselling/psychotherapy degree.