PsychedelicEagle

Cool! @Natasha Tori Maru I'm on the same ballpark for HRV, RHR is ~37bpm on garmin, but 42bpm average on the Withings sleep tracker. Impressive: 10 beats is 20% for 40-46 — impressive how the female body changes with period. Yes, I've also found that, and wow, 120ms is elite level for ppl in their 20s IIRC, very nice. When I sleep well and in low bed temperature I can reach 100ms, but it doesn't go much higher.

Let's setup a health-tracking challenge of the Actualized forum then

Yes, I use a garmin watch as fitness tracker — mostly HRV, RHR, stress levels, and during-workout time and HR. Wbu?

Hahaha no worries — bring them jokes and yes, pls do! I love talking about health-related subjects (in case you haven't guessed )

@Sugarcoat I'm done for the day. Maybe I'll ask to change my username in the forum to Bryan Johnson. Or... Maybe I am BJ myself

The heat of this thread got me watching some videos of BJ. This is a good one:

🤣

+1. For me personally mescaline is way better than LSD, especially 400mg+.

Got the interviewer mind-blown:

Problem is, if the horse has perfect biomarkers and can run 70 km/h, what exactly am I bringing to the table? @Sugarcoat the app must try to do better than using these "biological clocks" that we see everywhere. Those are basically just garbage - linear models that mean nothing on the individual level. It would be cool if the app would match someone based on complementary values. Say I lack a microbe - it puts me in touch with a chick or a horse having those microbes in their gut.

WOW that would be cool. Looking forward to meeting women whose biomarkers are so good that our first date is just comparing blood panels.

The phone is for setting dates. @Ulax that's exactly my claim — texting is not only ineffective, but a high-risk/low-reward strategy. Focusing on it will make you waste lots of time on something that barely has any chance in raising a girl's attraction level and lots of chances of ruining her attraction towards you. PS: You forgot to quote the continuation:

You are the average of the 5 people you most spend your time with. That said, it's possible to change your habits while in a "bad" environment, but expect 10x more effort. What you gotta do is to research, read, and build a super strong intuition and connection to the harms that vaping does to your body. Once you create this ontological network in your mind, and it becomes "deep" enough to start altering your behavior, you will automatically start rejecting vapes because you will feel bad by smoking it. This requires time and cognitive work. From this perspective, you simply keep vaping because you don't yet fully grasp how detrimental it is to your health and development.

All Bryan Johnson threads end up like this.

LOL

I remember reading it somewhere that sans is actually more readable on displays, while serif is best for printed content. Not sure whether it's true or the main reason. Serif conveys more seriousness indeed.

I have never drunk breast milk after growing up - yet.

I guess both would be OK, given consent, but I'm not that deep into veganism to answer what exactly would be considered "exploitation". My perspective as someone who abstains from most animal products is more pragmatic: what's best for my health, the environment, as well as other beings. Survival requires that you utilize the environment and other beings at some level, the question is what are the healthiest and most-sustainable ways of doing so? E.g., who's to say vegans are not exploiting plants & microorganisms.

Learning = making distinctions. I did the exercise of going to the grocery shop and buying the many different types of apples, slicing, and tasting them. That day I learned that Pink Lady was my favorite apple.

+1 for this. The narrow character width looks beautiful and it's beneficial for the blog having portrait-shaped posts.

I guess Leo was mainly targeting resolving his chronic stomach/gut (SIBO?) issues at that time. So it probably didn't fix it, unfortunately.

Hahaha I guess it wouldn't be vegan even with mom permission.

Love that I'm finally developing such reputation in the forum

Gofund is unlikely to change one's life — compare it to winning the lottery. Give $10M to someone who's financially immature and they will blow it within a few years. It's money you didn't earn — better not to take it. The mindset should be the inverse, as Leo pointed out — to be willing to work your ass off and create an insane amount of value — and to take pride in taking only money you worked hard for. This mindset is very robust in that it creates the internal momentum for action, as well as preventing you from being scammed and entering get-rich-quick schemes.

lol Bryan is vegan btw, so he wouldn't eat babies — at most extract their plasma and plug it together with 5-MeO, for maximum longevity.