Asia P

minute 20:24 if u even remember ik this video is old @Leo Gura

Hello everybody! I had an awakening yesterday, and i made myself a very strict routine schedule so that i don't fall into cycles, and i train myself to be disciplined. I felt like sharing to you. Let me know your thoughts, and what is your schedule like. Have you ever tried doing something like this? What's your experience? I'm very curious. NO ONE IS STUPIDER OR SMARTER THAN ANYONE ELSE. ALL FORMS OF CONSCIOUSNESS ARE EQUALLY INTELLIGENT. WE ARE ALL ONE. EVERYTHING IS ONE. THIS IS THE ROUTINE I MUST FOLLOW SCRUPULOUSLY. NO DEVIATIONS, NO EXCUSES: Wake-up time: always at the same hour. Establish sleep cycles of 8–9 hours, consistently within the same time frame: 11:00 PM–7:00 AM or 12:00 AM–8:00 AM. Set reminders for meal times: Breakfast (coffee/tea no food. Keep fasting) within the first hour of waking up ( 7:00–8:00 AM or 8:00–9:00 AM). Lunch: 12:00–1:00 PM (you may have an herbal tea or coffee after lunch/dinner). Coffee/tea time: 3:30–4:30 PM. Dinner: 5:00–6:00 PM. Evening herbal tea: 8:00–9:00 PM. ANYTHING CONSUMED OUTSIDE OF THESE MEAL TIMES IS POISONOUS (PLAIN WATER EXCLUDED). Prasadam: (go read about bhakti yoga practices, what they do with food is very intresting. it'a a very conscious way of consuming food) Offer the food you cook to God; do not taste it while cooking before the offering has been made. Any food that is not offered to God is poisonous. (the sense of the offering should be something like: "may this food feed my soul and not only my body. May god inside me taste and feel the pleasure of the food, not the ego." Set a reminder for your vitamins: K, D, C, B12, and Aloe. Do not be sad, do not feel unwell, and do not cultivate negative thoughts—let them go. You are in good health; be grateful for your health, and keep quiet. You have food and water: be grateful for what you have, and stay quiet. If you lack health, food, or water, you will likely die soon—so contemplate your own death, and stay quiet. The most beautiful moment of your entire life is approaching. Have faith. And find peace. There is no need to share anything with anyone. You are fine as you are. Do not use social media or music to fill your inner voids. If necessary, get rid of social media altogether. Clean your room twice a day: once upon waking and once before going to sleep. Take care of your body: wash your face every morning, take a cold shower in the morning, and a warm one in the evening if needed. TIMETABLE: 7:00 AM – Wake up: sit cross-legged on your bed and meditate until you are fully awake and clear-headed enough to get up and engage in your upcoming activities without feeling groggy. 7:15 AM – Take vitamins C, D, and B12 (or aloe, if needed), feed the cat, wash its bowls, and clean the litter boxes. 7:20 AM – Light a candle and prepare a moka pot of coffee or some tea. After breakfast, remain in meditation (you may gaze at the candle if you wish). 7:40 AM – Wash your face and brush your teeth; do some stretching, planks, and abdominal exercises; and/or take a cold shower. 8:00 AM – 11:00 AM – You may turn on your phone and respond to messages. If it is a workday, go to work. If it is not a workday, alternate between exercise and study. If you choose exercise, go for a run, ride your bike, or engage in some form of outdoor physical activity. If you choose to study, sit at your desk and select a topic for the day: write it down on a sheet of paper and conduct some research. Research it, read about it, and summarize your findings on paper, an iPad, or a computer. 11:00 Prepare lunch and offer it to God. (Wait until 12:00 to eat, of course.) Before lunch, if you have some extra time, you can listen to two musical tracks or do some journaling. Feed the cat. 12:00–13:00: Lunch, followed by coffee or tea. 13:00–14:00: Clean the house, brush your teeth, and take a shower. If you’ve finished cleaning and still have time, you can journal or read a book. 14:00–15:00: If you need to go grocery shopping or if anything is missing at home, this is the time to head out. 15:00: Take your bike and go out—bring a thermos of tea and a packed dinner in case you’re out late—or stay home and do some stretching, abdominal exercises, and planks. 15:30–16:30: Tea time. 16:30: Prepare dinner. 17:00–18:00: Dinner. Also, feed the cat. 18:00–18:30: Meditation—do nothing. If you like, you can light a candle and watch the flame. Brush your teeth after meditating (you can even use coconut oil). 18:30–20:00: Free time. Sit down with a blank canvas and some paints or colors in front of you. You can listen to two musical tracks, watch the candle flame, journal, or continue your studies. You could also sew, declutter, or play a musical instrument—or create music on your computer. (You may draw on your computer/iPad, but without looking at Pinterest or other inspiration sites—you may only use such sites if you are in a state of artistic flow and require a specific point of reference.) 20:00–21:00: Tea time. VITAMIN K. Meditate while gazing at a candle during the time that remains. 21:00–22:00/23:00: Continue your free time. Place some water by your bedside. Darkness. This is the only solution to your problems. Without discipline, a man is a living dead body.

thats a good suggestion thank you ♡ ahahahahha okay i admit it sounds very rough

this cracked me up XDXDXDXD

i lived the most spontaneous way possible for most of my life. and rn it just feels right to train myself to control my monkey mind. the idea that discipline can bring us somewhere is delusional

I feel very grateful for the life that i have, i don't think i ll ever felt so grateful before, honestly. Just the fact that i breathe and that i'm healthy makes me so grateful. I can see that i'm able to enjoy ordinary and simple things so much more if i compare to the past. I'm basically doing amazing lately. But i feel some itch: i feel fooled by life. I might be the one that's fooling myself around, because i feel fooled by god, which is me. I feel castrated, i feel like i'm not able to express my full potential. Especially without psychedelics. I mean: if i take psychedelics once a month i feel amazing for 3/4 days, but after a while the magic starts to disappear. And i'm trying so badly to try to reach that state of mind without the psychedelic itself: i'm trying fasting, meditating a lot, being as healthy as possible, no social media, no sugar, no music, no caffeine. But still at the end i just feel fine. BUT I WANT TO FEEL AMAZING ALL THE TIME IN ANY SITUATION, WHATEVER AND WHEREVER! If i don't feel amazing i feel like i'm wasting my full potential. How do i feel amazing all the time? I don't want to feel just good. I want everything. I want everything to be perfect. and i know that i'll never reach perfection by changing the outside and i must work on the inside, and that's what i'm trying to do. But i feel blocked...do you have any suggestion? p.s. this is an intresting thing i've noticed lately: i don't use weed often. Maybe once a month, or even less. Last week i had few puffs of hash alone, and i tried to use it as a psychedelic tool, and then i did my meditation. And then i came to the conclusion that weed makes me feel so good. I basically feel like i took a microdose of lsd plus a little bit more sedated, i feel so much more present while doing my things. And i'm ashamed of admitting how much it makes me feel good. And i'm trying so much to reach that state of mind naturally, because i can obviously see that if i start consuming weed often (like a habit) i'll make a distaster for sure.

how do i recognise if i'm doing psychedelics to distract myself from the real purpose? can psychedelics be used ad a distraction? im not talking about things like weed or mdma. i mean 5meodmt, dmt, mescaline, lsd.

whenever i do psychedelics i feel like writing, maybe psychedelics are telling me that my purpose in life is to be a writer? i love the words. i feel absolute goodness and infinite love when i write on psychedelics. and also i can feel the spark of goodness and love in writing also when i'm sober. writing makes me feel better when i'm sad. writing basically makes me feel good. writing is basically thinking on paper...the shape of a thought...actually i love thinking....i love the process of thinking, i love my mind.

how can silence fill the silence? this seems a contradiction to me

to me all psychedelics are like 5meodmt

i'm trying to figure out what's my purpose

@PolyPeter i actually only listen to music intentionally. like i play a song and i sit in front of the music box in meditation. because music can become like a drug if you listen to it all the time just to fill the void inside of you.

you can be addicted to feeling high...maybe if u use lsd is less toxic and less addictive than using heroin. but is still some degree of addiction if you use it for recreation purpose

im not asking for pleasure. i'm want to become able to be fine in every situation. this is the goal, then in the future, i ll se how close i can reach it

im peaking in my creative works rn, so it makes sense

It is literally all good. Life is so beautiful. I've never felt so much that life could be so beautiful. I can cry if I think enough about how beautiful my life is. The sky, the moon, the night...the SUN! I LOVE THE SUN. I'm so grateful that I can see colors. I'm so grateful that I can think. MY MIND IS INSANELY BEAUTIFUL! I LOVE MIND. The ability of living the good life is all about being capable to make beautiful moments with what you already have in your hands. mixing 10mg of 5meo on top LSD made me feel like a higher wave of acid overcame on me, a wave of ego death. A wave of pure love. I want to wait some months until next 5meoDMT trip. And next time I want to try to set intentions, and see what happens. And this is also a remind to myself to do a 7 days solo meditation retreat next months.

okay i see

i mean...the difference might be in the strenght of the individual's mind: a very weak person is addicted to the easiest things possible (like drinking alcohol is easy), while a strongest mind it ll be bored with alcohol so it wants to do something more challenging like hardcore exercise or at some higher levels a year on a bench ...

arent we all drug addicted but with different objects of desire? we all want some state of mind and we try everything to get there. isnt the ascetic monk also "addicted" to meditation? We have the power to choose to be addicted to non toxic things, like fasting, (that for example will make food taste better) meditation and exercise, and living ll be less miserable.

i'm planning to do 10 days vipassana retreat....i ll let you know if anything changes, also if probably only 10 days are to few to reach something

agree, some psychedelics used in some ways can help with mental health in some cases...but i basically agree i never used psychedelics to socialize. i always take when im alone. sometimes with trip sitter or one friend. i don't have problem in starting conversation with others and making friends outside, but sometimes i get very bored in social situations. i'm god but i forgot that i'm god to live my own life with the identity of my ego.

then i wonder what's the work? where i should search? psychedelics were great but after all my experiences i feel stuck lately.

for me the amazing life is an healthy life with the possibility to socialize sometimes.

i just want to be able to embrace and love every possibility...to me that is real goodness, having no resistance and rigidity to life

This summary is great. Thank you from my heart. Exercise is fundmental yeah.