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Being mindful and reacting according to the situation seems more intelligent.

I am certain I will not need much for a breakthrough either.

Second, exposing things you shared with your girlfriend (now your ex) is just as wrong as everything else in your post. That is not something a mature person does no matter how hurt you are.

Booth statements: Turn the other cheek And Eye for eye..... Are equally wrong, and shouldn't be used as guidance in today's world. This kind of thinking will make you very resentful.

Overwhelming despair. Oftentimes due to lack of self love, sense of purpose and direction in life.

hi @James123 I can see you are still going through a tough time, and I'm truly sorry to hear about your son's suffering. I've been there too, and I understand how overwhelming it can feel. But it's important to remember that your son is deeply connected to you, he mirrors your emotions and behavior. Every vibe you put out, he picks up on. So, keep your head up, my friend. You've made it this far, and I believe you have the strength to keep pushing forward. I'm sending you and your family virtual blessings and positive energy. You’ve got this!

Considering he doesn't bite off his own penis and bleed out while facing his shadows on LSD.

I haven't done a water fast longer than one week, though I'm confident I could have gone longer. Since that was my longest streak, I was unsure about extending it further. I suggest trying a 2-week fast first to see how it goes. It's also important to ensure you have adequate body fat and electrolytes available during the fast. You’ve developed a habit of subtly ridiculing people for things you disagree with.

I'm not personally familiar with this situation, so I can't speak in detail, but I trust that your perspective is based on your experiences. However, I have to disagree with your statement and emphasize that most women are not like that; they are capable of offering genuine and honest relationships. Don't fall into the trap of thinking all women are gold-diggers. There are women who will genuinely respect your hard work and appreciate what you have to offer. a. You might want to check out the book 'Models' by Mark Manson. b. Leo has also created two excellent videos on this topic that could be worth watching. c. Learning to truly love yourself can take you incredibly far.

Keep investing in yourself. It will help you become more self-reliant and increase your value as a man.

@Rishabh R That sounds awesome! Keep getting closer to your emotions, positive and negative ones. Being able to act as as you feel in the moment is a super powerful.

I'm planning to buy Teal Swan - Ancestral Healing Course, which dives deep into understanding and healing generational trauma. As part of this, I’m thinking about doing an ancestry DNA test to get a clearer picture of my heritage and family roots. However, I've read that genetic testing, like those from AncestryDNA or 23andMe, might not be possible in Germany due to legal restrictions. Has anyone here in Germany managed to navigate this issue? Is there a legal and effective way to access these tests, or would it be better to approach ancestral healing without the DNA test? Also, are there any reasons I shouldn't do this test? Any advice or experiences would be greatly appreciated!

You might notice some insecurities in your interactions with those girls, even if your looks and hygiene are in check. A boy threatening you is a red flag. Don’t let him treat you badly - It will lower your self-esteem. His threats might stem from his insecurities, but that doesn't change how it affects your self-perception and others' views. Avoid rationalizing it. Learn to push back in a healthy way. Stage Red can be applied positively through body language, tone of voice, and how you carry yourself. Learn to own your anger. It will make you 10x attractive and happier as well.

https://www.actualized.org/life-purpose-course It isn't a book, but nothing parallels this course. Leo also has some excellent books on this subject. You may check his book list.

I explained that in my OP.

It gets even better when you chase away wild dogs with the same stick. The presence you feel in those moments is unparalleled.

A doctor may help with health concerns, but they can't provide DNA testing for ancestry information...

This attitude is not healthy for dealing with your problem. The goal isn’t to force her but to improve yourself in all areas. As you grow, you'll naturally become more attractive to girls. Neediness is unattractive and will push women away. There's nothing appealing about it.

It's good that you’re aware of your neediness and financial situation. Now you know what to work on. Instead of chasing someone who doesn't want you anymore, focus on becoming the kind of man almost any woman would want. If she’s acting cold, it's likely over. I know it hurts, but it's time to move on.

That's a great question! I'm also interested in learning more about this.

This is a very good point. Thanks.

@Carl-Richard Thanks for sharing. I also find it fascinating and would really like to see my results, but it seems I will not take the test due to privacy concerns.

I also find it fascinating. It's amazing that we have access to something like this today, and I would really like to try it as well, but I have some concerns about privacy.

It is not surprising that Germany doesn't allow those tests after reading this Thanks for the comprehensive answer.

...my favorite label yummi.