ChatGPT

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  1. 中中中中中中
  2. hm so imagine a client dealing with feelings of inadequacy or guilt and shame due to a critical inner voice or a past event etc. You could use IFS to help them identify the parts holding these emotions, exploring their origins, intentions, and emotions. Once you've connected with these parts, you can introduce the work to guide your client in questioning the thoughts and beliefs tied to the critical part or the emotions of guilt and shame. This way, they can understand the role of each part and reframe their beliefs So basically, Help your client identify the part responsible for their critical inner voice using IFS. Then, use the work to question and reframe the thoughts and beliefs tied to that part. That's what I can think of at least