I am born in south america and I grew up in croatia, my mother is colombian and my father is croatian I had a very difficult puberty because of my father it was one of the worst moments in my life because I`ve got anxyous and depressed my father was hyperproductive. He used to hiumiliate me a lot like for example:" you are useless, you wont be a man, you are an idiot, you are losing your life and time, you will never be able to be a real man." He tought me how to worry about the life, then I started to suffer from panic attacks I am suffering from generalized anxiety but I acheved to control it with chess and meditation. I also live in a very conservative part of Croatia that is very closed minded and religious. And I would like to know if you colud recomend me smething like to improve me my self-confidece or better to cure myself from anxiety anyway I am already thankful if you read this.
