manuel bon

+1

Yeah I also heard the same. But idk, I don't like playing with t he's compounds that overuse your hormones. MDMA really fuks your serotonin

Yes it takes practice. This means that before starting with these videos you can spent 10 minutes a day recording yourself talking about whatever, without any script. Imagine you're talking to somebody, to a close friend who's asking help perhaps. When you start feeling more confident then start with videos with the connect you want to talk about.

In my opinion is not healthy to totally delete these things from your life. Personally when I do it I don't last more than 5 or 7 days, cause then I get so overwhelmed that I get a crisis hahah The best way is to limit the time you spend on these things. You could for example spend max 5 hours a week socializing (2.5h on Wednesday, and 2.5h on Saturday, or something like that). Then max 30 minutes a day watching news, and 30mins watching Netflix before bed. You can make a list with your priorities and based on that you organize how much time you can spend on a certain activity.

You don't have to fight your thoughts and feelings. As I said before, everything you feel is totally valid. If the thoughts are overwhelming, then you can work on that. Try to see that there is magic laying on the simple fact that you're existing right now; let me be more clear: I often feel like you, and my tough family situation doesn't help at all. But I am slowly getting better and stronger thanks to meditation and mindfulness. Let go of your thoughts, focus on the present moment. Let yourself feel all the emotions you have. Also taking microdoses of psychedelics helped me with this kind of work.

There's nothing wrong with this. It's not about what you've done, seen, etc. Your feelings are totally valid the way they are.

Just said what I think about it, I don't see the problem.

No

But how can we really learn from the Bible and its metaphors if the translations are not right? What we know about Jesus is mainly from the Bible, which is a collection of books written in different ancient languages that were translated in wrong ways.

Would be nice for it to happen

Yeah I remember some months ago I tried a small amount of it and I felt the effect, but rn I can't tell if it was weaker or not. Will try it again soon. Thanks!

You snort it right? I have some btw it's like 1 or 2 years old, idk if it's appropriate to take it

What dose would you recommend?

Thanks! Do you have other that are not from Leo?

Well idk I just said that there's great nature

It's not true, you don't need money to see nature. But to visit the main historical places/museums/food/etc. It does take money (and time). It also depends what you want to visit. Some places are so beautiful that you don't find everywhere in the world.

Thank you 😊 and good luckkk

I will tell you this: there's no way for people not to get hurt in this situation. But how can you hurt as little as possible? The only way is: to tell your truth. No bullshit about the universe or other mumbojumbo stuff. Write them a letter with honesty, telling your truth. Use nice and loving words. Make them understand that you don't hate them, they will always stay in your heart, but still, your ways need to separate.

Great man! I know it can be tough, I didn't have a girlfriend for more than two years (and before that I had something that was on and off, but nothing great), so I was not happy about my situation. One day I realized that since I am not a pickup guy I have to accept the current situation, and that sooner or later I would meet someone. And then I did meet her, and everything was just so easy. Now we're together since November 2023.

But how can a bunch of vitamins and other help tinnitus? It can come from problems with the neck/jaw...

I've been having it for some time now. When I eat too much sugar, drink coffee, smoke weed, sleep not much, or when im stressed, it gets stronger. Sometimes it really drives me crazy. @Leo Gura did you already post the cure somewhere?

Damn sounds great. How much was the microdose?

Just to experience it.

Ofc you can get a girlfriend! You go man!