integration journey

Combining spiral dynamics plus the ego development model that Leo shared a couple of years ago helps.

Interesting

Thank you for being on this forum. Your insights have been very valuable.

This is great and will definitely watch after I pass my exams on Friday haha. Thank you

Do you know why

It’s more of an addiction because your brain starts liking and craving the dopamine hit from it.

Smiling in pictures.

Yap yap yap yap yaaaaap yapppp yap

Jerking off to porn instead of your own creative god given imaginative capacity.

Vernon Howard is a person out of this fucking world with his insights and shit.

Day 4 yes to chess, reading, Vipassana, visualization

Day 4 fuck it push forward

Freedom, purpose, defiance, courage all in one picture a picture this is literally worth a thousand words.

To me this is thought provoking because to raise this flag in the Syrian Assad era meant you will probably die because Assad forces will take you and your family probably to their lovely secret prisons where tens of thousands of Syrians died. This flag has brought me so much synchronicity in my life. it represents courage, defiance, sacrifice, purpose.

That would be interesting but creepy 😂

Kangaroo yogurt ( high protein!)

Do you guys have Kangaroo shawarma/ burrito in Australia?

Yes! I hope they get rid of the shorts though because it kinda copies TikTok

A live button for what?

From all the episodes of actualized I have watched I don’t know why “ go fuck yourself” from the motivational video stuck with me. Touchè

Don’t be tempted by maya Leo. Maya is a crazy bitch

Day 2 October no social media yes to Spanish, chess, vipassna, drawing, visualization, contemplation

So how the fuck do you meet someone living here then lol

October challenge no social media yes to chess, reading, visualization, drawing. Vipassana day 1