integration journey

I started smoking cigarettes when I was at 14 and quit at 19. Cold turkey. I feel physically sick nowadays if I smell cigarettes which I can’t explain why.

I went mad a couple of times and it was a shit show

Thanks for sharing ❤️

I can relate in a way ❤️

I’m going to start to post here everyday while posting on Instagram twice a month on the 1st and 15th to show my progress in painting/creative endeavors

What do you guys think of 5-Meo-malt ?

I’m interested in knowing how was your experience with 5-MEO-malt? If you tried it

I love this!

Fast food= one time a week on Saturdays.

Thanks for sharing!

Beautifully said.

@Husseinisdoingfine watch these too. Life changing stuff

@Husseinisdoingfine listen to Leo’s advice. Your life is precious. That pain you might feel will pass and you will learn valuable lessons and develop your character

Oh yeah

😂😂😂

I’m not sure what to use my journal for but I’m thinking of different options..

I tried it and I felt so much lighter, subscribed. Thank you!

Someone also told me he goes to the same Vipassana meditation retreat I went to.

Do you have a website or channel where we can learn more?

New day, new life❤️❤️❤️❤️❤️❤️❤️❤️❤️🌷🌷🌷🌷🌹🌹🌹

Have you read the religion of tomorrow by ken Wilber ?

❤️

A salt lamp gives beautiful ambiance to a room.

By seeing how my emotions work, I become naturally curious and contemplative to my truest nature. I then become greatful that I investigated my sensations and become more aligned to my true self. Vipassana meditation+ self enquiry has helped me tremendously as a spirtual practise.

Vipassna meditation helped me distinguish aversion and craving in me so that I’m not attached to those powerful emotions too much