integration journey

Beautiful.

Happy birthday 🎈

Very interesting. Will try🤍

By Vernon Howard:

Thank you Leo. You have no idea how much actualized.org opened my mind to amazing possibilities.

I don’t care about his personal life. His podcast is top notch though.

It felt liberating, like in an ultimate sense I am more than this body. I felt like I was merging into the other person’s inner self. It’s a little hard to explain I’m sorry. How was your experience? maybe I can explain better after hearing your experience 🤍

🤍🤍

I became one of my idols who passed away. I literally felted like I merged into him. It felt so mystical and out of this world.

At first I thought you meant the AG1 drink that is always advertised on the huberman lab podcast 🤣

I would say it’s not about the psychedelic but your intent and what you want out of the psychedelic. Low doses of Mushrooms are good to start with. Ayahuasca was a powerful teacher for me but I feel it might be too “strong” if you haven’t tried any other psychedelic before. Depends on the shaman too. low doses of LSD migh be beneficial but the the duration can be long. you can research psychedelic retreats in Europe or South America. Ask a lot of questions before signing up. Make sure it fits you. Watch out for scams.

LSD is so weird man. Very unpredictable for me. One trip on it was the best thing that happened in my life. Second trip sent into a spiral of negativity and needless contemplation. Good lessons either way.

The music playlist is a huge clutch. Thanks Leo

How does it integrate stage yellow and turquoise?

To watch out for the trap of falling into patterns of different habits and thought patterns. to Let go of myself as much as possible.

My hometown

🤣🤣

Any tips on how to lucid dream? I tried anchoring and intention and different techniques but non serisouly worked.

Releasing the course will be the equivalence of getting the new elder scrolls game for me haha

Oh no I misspoke. She’s still alive

Beautiful description 🤍🤍

Good point. People in the US are cringe sometimes compared to other countries. In Syria they would beat the shit out of us with sticks starting in school.

How do you guys lucid dream? I tried getting into it and tried different techniques but didn’t commit too much because I didn’t see any big results from it. I get very vivid dream but not to the point of lucidity.