integration journey

RIP. Stay safe🤍

Are you in Iran? How are you guys doing there?

Do you sometimes see auras of different people?

Will try that book. Thanks. I think I have ADD

What was your best learning resources?

How did you conquer ADD?

The healthiest response to life is joy. deepak chopra

How to conquer ADD to do better at graduate school ?

Can you elaborate lol

what about ADD?

Besides the point but Who the f** is that being/ creature on OP’s avatar guys?

I might have ADD, does that count?

Bro in places like Syria people are barely living so they can afford bread, housing and gas. what is this superhuman utopic idea are you taking about?

The biggest lesson from my 20s is how much Vipassana mediation is becoming more and more important in my life It’s all about observing sensation which means observing your craving and aversion a 10 day course is necessary though to get established in the technique.

Another Syrian city back to all Syrians.

I’m curious where are you from that you have this idea?

And I also believe this belongs to the intellectual sub forum. what does this has to do with personal development?

Can’t we just have some positive things about Islam so I don’t start hating my own culture

Doin this work is a privilege in many ways. People are barely surviving so they can feed themselves and their families and if they have trauma it is worse. Specially in the Middle East for example

What about attachments and aversions?

Interesting story.

Not all people in Syria and Iran are “brown” but I know what you mean.

We didn’t get “all the help from the US” in Syria until one year ago. For 14 years the US abandoned us. If they wanted they could have taken Assad out from day one so that we don’t go through a 14 year war.

Pranayama is more associated with yoga but it can put you in a meditative state afterwards