integration journey

Freedom

I want to document my journey. I was born and raised in Syria and moved to the US when I was 16. I’ve grown so much and learned a lot in the past 9 years. 🤍🤍

Creativity

Excellence

It’s going to be great. You are bound to be successful.. bound to be successful

Beauty

This has the potential to be such a life changing experience for the right person or anyone who is interested in developing deep serious meditation skills. I initially learned about Vipassana though one of the actualized videos titled "how to get started with Self Actualization- over 40 techniques" The courses are available around the world and for free (there is no catch). Just come learn the technique and after 10 days you are your own master, drop it if it does not resonate or you don't get results. There is minimal dogma and belief involved. Those 10 days you are focused on working on this technique of meditation so you can do it correctly and come out of aversion, craving and to remain equanimous in all situations of life. This was my second 10 day course and I didn't expect to go this deep but I did. There is no mystery involved in the technique. you are working on observing your body sensations while remaining equanimous. Those 10 days felt like a month to me. I got so many insights about life and myself. I really needed a retreat like this in my life so I can " get outside of myself" and observe myself from a different perspective. This has the same value as a deep psychedelic trip. you get different insights as you practice. I feel an increase in life satisfaction overall. You are meditating for almost 100 hours in 10 days. It is difficult and not for the weak minded but the fruits are well worth it. I felt like I was constantly on a low dose of mushrooms from the amount of meditation we were doing. Sober deep meditation has so much value if you really put some effort in it. The technique is very practical to everyday life. Thank you Leo for recommending the course.

Contribution

Hit the goal, start again tomorrow

Who gives a shit what anyone prefers. Do you and the right person will be attracted to you.

Choosing challenges Consistent execution Deliberate growth and learning Health Appreciation of consciousness

Focusing on the goal

Why not Japan?

Egypt let’s go

Follow the formula

My favorite team has been Japan

Voting for the big teams at the world cup

Is it actually good?

Perseverance, consciousness

Is that lexapro

“Abra-kadabra motherfuckers” has been my favorite phrase from the blog. there should be a restaurant named like that.

RIP. This person was the symbol of Syrian resilience

How is it not an Arab country if they can perfectly understand Arabic and speak it. And they are part of the Arab league or whatever it’s called

I feel like they are deeply interconnected when you look at it from a certain perspective.

This one is gold