integration journey

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Everything posted by integration journey

  1. Day 5 Kriya is great shadow work is not needed much. talking to your “guides” also help. you can ask them to send you clues using dreams
  2. I want to document my journey. I was born and raised in Syria and moved to the US when I was 16. I’ve grown so much and learned a lot in the past 9 years. 🤍🤍
  3. More presence with Kriya
  4. There is more presence with Kryia. shadow work is great too today
  5. Shadow work > rumination
  6. August 10th, I declare that this will be a shadow work+ Kriya yoga progression journal instead of a salad.
  7. What does “shoots” mean?
  8. Take a picture with wiz khalifa and give us proof that you are serious
  9. Shit. I thought they are releasing a new Batman game
  10. More shadow work, less scrolling and consuming
  11. About two. You learn more about yourself the more you do them I guess. it’s one of the best things I did in my life despite it being hard.
  12. Vipassana was really important in my journey and it’s a stepping stone towards more inner exploration and consciousness. it’s hard but worth it.
  13. When the fuck are we going to see actual aliens?
  14. Focus and consciousness
  15. I need to watch that. I wasn’t ever born when it was released
  16. Also test if you have actual ADHD ADHD meds are a life saver if you are in some sort of rigorous academic program or university
  17. A little coffee is not bad my dude but everything else is spot on
  18. Let me try to be in the presence of god today. or let me just be.
  19. No it’s not
  20. Do you think a person can develop their IQ or are they stuck with it? And is it worth taking an IQ test?
  21. Awareness. Equanimity chop wood carry water awareness equanimity