Sugarcoat

It takes a lot to overcome one’s problems. For example I had social anxiety and it took me like 4 years of consistent work and emotional labour to finally overcome it. The weird thing is that for me that required a certain degree of self dissolution. Because think about it, if you’re going to change something deep about yourself, something has to die off, and for me it looked like layers to my ego. So it’s a bit of a spiritual process too. If I were to break it down to its core, I’d say it’s important to observe yourself closely, so you can understand the mechanisms behind why you do like you do, the thought processes. Neutral observation also becomes like a practice of detachment. Observing literally means you’re stepping back and simply observing instead of being engaged and feeding. Understanding can help. It’s like a good foundation. Some problems literally survive out of UNawareness of them. Also exposing yourself to your fears, challenging yourself , with things you find difficult, gradually, so you’re not too overwhelmed and it backlashes instead. Also medication can help in some cases if you don’t already take them. In my case they didn’t help me, but I still believe in giving it a shot.

That’s a lot of time

I need to start masturbating so I can be this smart. That’s what I got from your reply

Damn that’s rough. Im also going through stuff, but very different Do you think they are genetic?

You don’t have to answer but what illness is it?

He tends to write in uncommon, complicated way with uncommon terms. Your English seems pretty good, English is also not my first but I’m still fluent in it. I agree. When I write I always try to write in a simple way that people can understand. And to make it shorter and more digestible is preferable too

Hahaahahah I swear. Do people read such long posts ever. (No offense, I’m impressed by such writing)

I haven’t read yet but damn did you write all that from your mind ?

What if you feel no emotions

You’re strong for going through this.

Agreed. Cool that meditation is working for you. Great that you managed to have cool experiences during the retreat

Hahah thanks ❤️

I couldn’t imagine not resonating

I wanna bring it back too. It’s because of issues I deal with too, emptiness, disconnect within. It’s not fun

She should have said “now worship me” 😂😅

yea

I had a period in my teenage years where I had a TONNNN of sleep paralysis episodes, and feeling energy rise through my back and strong vibrations. It also happened once I talked to someone and opened up to someone and felt energy rising up through my face and releasing. I’ve also felt energies while doing positive visualizations of myself. I think it all connects to kundalini. It’s a process of dissolving the ego, but it’s very slow. It’s releasing tension in the system, blockages too, all that connects to the dense ego, the structure of the psyche. It feels like release of tension, can feel really good. I did meditation but didn’t find correlation to it, but if you do then it’s worth continuing. Maybe I just didn’t do enough of it. I’m lowkey impressed by people who do these retreats, like must be so boring to meditate for so long

If you dissolve the self enough the world almost stops being 3D but nobody is ready for that conversation

i imagine something like this: (I really like the music in this video too) Not the same vibe lol

It sounds majestic.

It takes a lot to “dissolve” that density. Much depth and layers to the psyche. Takes years to begin to scrape it

Yea I agree it’s probably an extremely small percentage in the world. And yea there are strong forces that prevent it. It’s like it’s fundamental to the brain to have a self

I see. I’ve noticed too that to see through the psyche it’s crucial to confront it and face your fears. Turning attention inward and observing yourself and your psyche. Breaking through those layers one by one. It’s not a natural process for most but if you have that inclination it can be

https://open.spotify.com/track/0bUa56UpL8ijeg7zxyvx4P?si=n1hwtnR6S56damSCMNc5Dw&context=spotify%3Asearch

It might have some value I’m not denying that