Sugarcoat

I felt a bit ashamed because I know how weird it sounds what I wrote that’s why I deleted it. That’s usually how it goes Thanks for the kind responses anyways

@Lila9 @Ulax I wonder why the doctors didnt say those things. They say I have “delusions” but they couldn’t give me any diagnosis at all im not saying it is that per say, those things you guys mentioned but I wonder how those work and I wanna read into it. Why would someone have it for such a long time how does it work in the brain even

Thanks

Thanks for taking your time to answer . What ai did you ask? I’m new to those things but that gave a very good and accurate answer

Nothing changes the default self-attention. I even did this exercise to focus on external world every day and it still doesn’t change it at all to be honest I feel a bit awkward about this post I’ve been considering removing it because I understand how weird my explanation sounds

The doctors would’ve came to such conclusions if it was some dissociation disorder it’s not and they didn’t come to such conclusion

My situation started way before the meds. They haven’t changed anything.

I can’t really argue with you about how my own brain works

Not the first time I write something a bit odd ofc😂

Thanks. Oh I don’t remember mentioning it before but I probably have lol That’s good that you have identified the cause for you and things that helped! For myself I found it happened no matter what I ate so the food wasn’t the cause. im not sure what leaky gut is but I’ve heard it before yes my solution has helped release a lot of tension in upper body and neck in general so it’s more than one benefit

no trauma no

thanks for the replies nonetheless y'all

how would that look practically. because im talking some kind of physical disconnection in the brain thats why exercise which creates a kind of expansion/growth thing builds it back. nothing else does it in my experience not dancing either as you mentioned

how do you know that?

you have an assumption about how self dissolution works. In my experience constant attention on the self facilitates most of it for me. What else would cause a near total loss of 3d depth perception?

no trauma no

how could dissociation cause an almost total loss of 3d depth perception to the enviroment?

how would that help? what I mean by self centered brain is one that has constant attention inward onto itself kind of, that default won't change

what im talking about is the experience of separation being so thin the world looks almost 2d flat. That is severe

im not the only one who speaks of attention on the self, I think ive heard Rupert spira talk about it too. yes it perpetrates the illusion, but it makes you dissolve to *almost* zero like it happened to me. The neurological mechanism of self-attention does that in my direct experience i understand what doesn't fit into an existing paradigm and can be quite confusing but it is based in my direct experience

i didn't mean full dissolution, I meant almost full, and between those is an infinite difference

Thanks for the feedback

My original post

@Schizophonia I don’t know why I wrote it. Felt a little awkward about it wanted to delete. Was it comprehensible tho?

Ok👍🏻