Sugarcoat

Thanks. Oh I don’t remember mentioning it before but I probably have lol That’s good that you have identified the cause for you and things that helped! For myself I found it happened no matter what I ate so the food wasn’t the cause. im not sure what leaky gut is but I’ve heard it before yes my solution has helped release a lot of tension in upper body and neck in general so it’s more than one benefit

Because the self is this tension in itself . This anxious activity that is trying to maintain itself kinda I notice some people who claim to be doing good but then they do something like bite their nails which suggest that they have stress they are unaware of. So happiness can be unawareness, with enough awareness there’s almost constant suffering it’s the nature of this ego A woman on insta I follow (@carlabezanson to give cred) she said once “I exist therefore I am anxious “ and I think it sums it up pretty well

its like it feels more comfortable to just complain and be bitter than to grow oneself

I mean maybe it’s easier to fit into her criteria than to develop yourself on deeper level and become charming and emotionally intelligent etc All he needs if he doesn’t have it already is blue eye contacts, save some money for limb lengthening surgery and get into finance trust fund and he is all set by his logic .

It’s like he drew his conclusions from this video

You are so right!!

Isn’t the self resisting those things tho so that’s the suffering

No

I agree with physical pain I guess it would take serious practice to be present in severe pain. With smaller pains that’s a different story it can be tolerated to a degree

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lol

I agree that presence is key to dissolving those mental stories. That is what self awareness is in a way

I see👌🏻I can draw a few parallels to my own experience

👍🏻

I don’t know it in my heart🤷🏻‍♀️ it is still mysterious to me how it happens for people that they get enlightened permanently

Depends on what kind it is I guess

I knew you’d agree with this one I’ve seen you write similarly

What would focusing on your true nature look like practically Isn’t your true nature just absence of self

Doesn’t remove anything but sure

Both

I get what u saying

I should’ve written self awareness in particular to be more clear. That bliss might be accessed in the absence of ego I guess ?

I sometimes wonder if everything exists everything one could think of and beyond that who knows. Both the good and the bad as you say yes the human design is scary enough

Yes I’d agree

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