Sugarcoat

Cool didn’t know

lol

I’m very much on the selfish side and always have been. Working on myself has given me fulfillment

I think it can be equally fulfilling, depends on the person, some are naturally more self focused than others. Some are more focused on others and the world and would suit to work with service etc. I think people place importance on service and selflessness because their definition of the opposite, selfishness, is quite limited and they don’t include what I wrote into it, seeing how it can also benefit others greatly

Thanks. Because of the probiotics? I know it’s good in general

Ok I Wrote what I would eat in my comment responding to op

I bet

What do you think of my meal lol? maybe it causes gas it was long time since I ate oatmeal so idk if it’s like that for everyone

Selfishness can benefit others. If you focus on yourself, improve yourself, heal yourself, indulge in your own passions for yourself, you can become a master, a leader to others, and teach others and lead by example simply by being you: the amazing human you have created through your selfishness. So it depends on your you frame it

Maybe you are sensitive to such

Oats in general are great imo 👍🏻 I used to eat them with kefir , some water to dilute the acidic taste from the kefir, coffe mixed in, salt , banana, some honey for sweetness, cinnamon, yummy

Doesn’t sound too pleasant

Don’t really see the connection between energy warmth and love. But I think it’s because of the unity of everything

28: the psychosomatic connection something I think is a highly underrated topic within the subject of diet and health is the mind and body connection this is from my own experience, and I’ve heard there is a bit of research into this basically. If you for example judge certain food as bad in your mind, it can increase the negative effects the food has on your body if you think a diet will be great for you, it can contribute to you feeling better on it if you hyper fixate and judge a health problem you have, it can make it more severe and if you cease that judgement and stop fixating on it, it can make it better and heal better. basically there is a huge connection between the mind and body when it comes to health. Your mental worldview can affect your health and body. The mind is so powerful, this is not to be underestimated It’s a crucial aspect of the subject in my opinion

It’s good one can exit it if you don’t find it pleasant.

How did you stop them? I find you can wake up from sleep paralysis by wiggling your fingers or toes. you had astral projection? That’s what you mean by OBEs?

I have some theory. when I was younger, maybe 15 years old or so, I would get sleep paralysis at ridiculously high rates, upwards of 50 times during one year. during this sleep paralysis I’d always get these intense vibrations, especially on the back up towards the head then from seemingly nowhere it stopped and I get them rarely since then My theory is that during that time, there was a lot going on in my energy body , energy system, and those vibrations are kind of the energy going through transformation and healing, being “worked on” during the vibrations, so I would allow them to be, as it felt good and seemed healthy, me being paralyzed and almost asleep in this “in between” state that sleep paralysis is allows for the energy to do its thing. It’s kind of like how the brain processes and heals during the night then as my energy system got more healed and unblocked, the sleep paralysis would occur more rarely what y’all think?

That’s cool. They can be quite intense when I have them, it’s only during sleep paralysis I have them. I’ve thought to myself how it’s like energy being “worked on”, like the energy body is going through some transformation

So it’s like an astral body, non physical body, the vibrations being this energy vibrating. worked at and developed how?so a sage has them during waking time too?

Ok interesting. So it seems these vibrations are kind of spiritual energy vibrating at a certain frequency being prepared to separate the consciousness from the body

thanks interesting. so the vibrations being this spiritual energy?

Cool . You can find some friends 👍🏻

I might check it out thanks

Lithuanian group from actualized ?

27: What is a self? Something to ponder. What makes up a self? What is it in its core? How does it start to form, how does it continue forming? And does anyone have answers to this question? Interesting how it’s overlooked, not something people ponder, when it’s one of the most fundamental aspects of reality, if not the most