Growly

@undeather @Schizophonia @Jason Actualization

@Leo Gura Bro forgot to make part 2 ? When will you make part 2?

Meditation only works for mentally well people.

@Rigel Yeah, I'll do what I can to cope.. sucks how I have to deal with this intense suffering at a young age, but I'll try to be optimistic even though that mindset is slowly fading away. it is what it is

@integral Do you still use this integral and anyone have experience with this?

@Michael569 Thanks dad, What bloodwork should i get done

or

@integral xd, slowly losing my mind. i did what you wrote and it kinda worked. I slept for 4 hours instead of 2-3 hours!! but it didn't work today and rn I can't sleep!!!

@Schizophonia ngl, I was not interested in being a femboy before this insomnia hit. or maybe my mind wanted that

@integral I keep forgeting to do that, I'm an idiot.

@integral I was proactive and got prescriped Zopiclone, and it didn't fking work, haha!!!!! When I took it, I felt asleep fast but I STILL WOKE UP 4 hours AFTER!!! I guess I need to get prescribe some other sleeping pill right??!!

@integral I think I eat 2600 calories or less or lower than less, because it's really hard to eat now due to the insomnia making my anxiety worse. @Schizophonia xd, funny name. I'll do that if I have the energy to do it(ill do it). this FUUKING headache really DRIVING.... ME.... INSANE!!!!!!!!!!!

@integral Nope, I maintain my weight

@integral I'm skinny right now because I'm a femboy or I'm in a femboy phase so I'm trying to look feminine.

@integral I still can't sleep; HITTING THAT 1 YEAR MARK YESSIR!!! I'm gonna be the next christian bale from the machinist!!!! and I know, I should eat more because i'm skinny.

@integral i forgot, ill try that method when I sleep again. I used to be mindful 24/7 because i maxxed out my health stats. It's crazy how shit took a turn real bad in a week of bad sleep. I can't relax, as I'm typing this I have a headache and anxiety so im suffering like a bih, tee hee.

@integral "During the day? Of course its pretty bad, I'm not sure what kind of symptoms your getting but I was getting 24/7 headaches." Bro, this shit is so brutal... I can relate really hard to this. I guess I gotta get it, and imagine it still doesn't work ?

@integral I don't trust myself using those. How did you cope with this insomniac state?

@integral It didn't work, slept the same. is growly going to die?? maybe...

xd, looks yummy

@integral Bro it didn't work.... I took 1gram of tryptophan 30 mins before i slept and didn't do anything. Every time I go to bed, I stress out a lot and overthink about stuff but I try to be aware of the delusion while it's happening which kinda helps. Ill buy gaba and see if it helps!!!!! everything will be okay!!!!

@Michael569 Calm down michael , I just want to see which is better in your opinion!!!

@integral I have a good lifestyle, so it's trauma. I sleep anywhere between 9 - 11 pm, and my sleep average is 2-3 hours(used to be 4-5hrs) now which causes me to go insane!!!! probably gonna die soon who knows I'll figure this shit out given enough time

@integral ongoing insomnia for almost a year now

@integral I'm gonna copy your dose xd, so how much? what brand do you use?