Growly

@Hojo , I thought once you seperate yourself from your identity by shifting awareness You are not afraid of anything anymore

I will do this, I remember doing this as a teen but didn't work. I'll try again

@Hojo in other words years of introspection?

@Schizophonia

And if that's the case, my awareness has shifted where I'm aware of awareness

@Hojo this is too abstract for me Did your awareness shifted that you no longer identify with yourself anymore?

@Hojo How what did you do

@Ishanga I searched up ajna chakra and it seems too good to be true, too abstract too. Have you opened it?

Maybe he was awakened but the mis-interpretation is what ruined him

Was Terry davis god realized? He made Temple OS and said god gave him knowledge to make it @Leo Gura @Schizophonia @Thought Art

@Schizophonia But he experienced god but mis-interptetted it

@PurpleTree Deep breathing so far is working, I have been doing 60 minutes in total with 5 minute interval every 10 minutes. I'm going to keep this up since it's working for me,I feel like myself

I have removed myself from some situation after 2 years Now I'm dealing with the result of it which is chronic stress Are there any tips or supplements that can heal this chronic stress @Schizophonia

@Thought Art I did breathing exercises, and I feel a lot of tension all over my body, especially face when doing body awareness.

@UnbornTao My chronic stress led to me sleeping for 3-5 hours, & now recently 2-3. I'll try out L-theanine

@Ulax I was using ashwaghanda for 30+ days while being in the situation that had the main stressor, I think it made my stress far worse

@puporing I removed the main stressor, I'm just wondering if there are any good methods to heal this

People only care about the competitive side so nobody cares about the other cateogiories

@BlueOak Modafinil made me feel like shit,

https://www.pcrm.org/news/health-nutrition/plant-based-diets-improve-daytime-sleepiness-people-nighttime-breathing#:~:text=A pilot study found that,and a healthier gut microbiome. https://pubmed.ncbi.nlm.nih.gov/37285791/ Thoughts?? Has anyone tried plant based diet and got to the point where it felt like you were on modafinil without side effects If so, I'm gonna try it out again. @Leo Gura @Michael569 @Schizophonia

@BlueOak You think pairing with modafinil is good idea

Just take modafinil at this point buddy

@Carl-Richard Do you take modafinil?

@Schizophonia Give reason plz, I thought vegan diet gives you ability to sleep less have more energy.

@Michael569 And @Jannes, I want to speed run my basic needs as fast as possible, so I need all the energy I can get