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Night dating, no obligations, one night only Genuine Ladies Outstanding Сasual Dating

Breakfast: 1. smoothie bowl: 2 bananas, 1 cup blueberries, 1 cup milk, 2 tbsp peanut butter 2. avocado toast 3. oatmeal Lunch: 1. Quiona salad: 2 cups quinoa, 1 red bell pepper, 1/2 cucumber, 1 cup chickpeas, 1/2 small red onion, olives, cherry tomatoes 2. Curried Chickpea Soup: 2tbsp oil, 1 cup onion, 2tbsp ginger, chili, 4 cloves garlic, chickpeas, sea salt, 2tbsp curry powder, coconut milk, 1 cup vegetable broth, 1tsp maple syrup, 1tbsp lime juice